Message from Valerie Donner - December 12, 2003
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Straight From The Heart

December 12, 2003

Dear Ground Crew:

If your emotions have been flowing up, down and all around you are not alone. Some of my friends including a male friend are experiencing this swinging of emotions. My male friend said “Don’t you feel like crying?” when we were discussing this occurrence. One minute you feel spiritually and emotionally well and the next you may be feeling grief or depression.

We ask ourselves questions like “What is wrong with me? Why can’t I snap out of it? Is something going to happen to the Earth? Are we being told the whole story? Is there outside influence from the dark forces? Was it the full moon?”

I believe we are partly bouncing back and forth between the third and fourth dimensions. Going between the physical realm and the higher realm of the fourth is like a roller coaster ride too. In the fourth you have the energies of unity and love. We all know what 3D feels like with its separation. The focus on the material has lost its luster for some of us, even during the holiday season.

This time of the year you are supposed to feel happy spending money and buying gifts for each other. Right? Well, since time is speeding up and ceasing to exist it now feels like Christmas as well as other holidays are occurring more frequently and they are. Doesn’t it seem like we just had Christmas? Well, we did and now we are doing it all over again.

The compression of time is something our linear minds have a challenge understanding.

We are continuing to clear out the core issues that clutter our hearts and souls as we proceed in becoming enlightened. Wouldn’t that lit up heart be the best Christmas present ever? It is priceless and cannot be found in any wrapped package. We must wrap it up ourselves with our true gifts from Prime Creator. We become the package. We are the gift.

Anything other than enlightenment will not satisfy our souls. When we flip flop back and forth from the material to the spiritual realm we will be challenged. It is like changing the channel on your television sets where you cannot find a high enough frequency. You have to be selective about what you tune into these days. If you are not you may find your self in a bummer of a place and not know how to get out.

It is not just the television set that is impacting us. There is enough external stimuli that can lower our frequencies—certain foods and additives, drugs, chemicals, mind control, pollution, noise, ads, the war, news, etc. The list is endless. Some of these old feelings are resurfacing to remind us of the times right before Atlantis fell. I wonder if this is why some people feel depressed and they don’t even know it. Many of the same players are up to their old tricks.

We can become increasingly aware of how we feel around certain situations and people. If we are aware of their impact we can clear ourselves and regroup. It is important to send love and Light to the cast of characters who are playing out their final days in their separated selves. You know who they are. The stakes are big.

I hope it does not sound as though I am talking about us being victims in this time of transformation. We are powerful beings of Light and we do impact the world events and they also impact us. We are one so we feel everything if we are open and allow ourselves to feel.

“Dear God! What’s Happening To Us?”

A friend recommended I read the book “Dear God! What’s Happening To Us?” by Lynn Grabhorn. She wrote the popular book “Excuse Me, Your Life is Waiting.” I read it and want to share some important steps that we can use to get on with our lives.

Lynn spent six years with some unbearable challenges with dark energies. These dark energies have interfered with our guidance too. She presents a description about this in the book but the main point is we can clear this interference. Most likely we have all been interfered with by the dark. Haven’t there been times in your life when you followed your guidance and it was wrong? What about those of you who use a pendulum? Do you always trust the answers you get from it? Saying these statements out loud will make our lives much easier as Lightworkers. Here they are:

1. Your guide team:

“From the Light of God that I am, I hereby declare that my team of guides shall, as soon as any necessary transference be made, be comprised only of members of 100 pure Light who have never been re-programmed by entities of the dark.”

2. Your primary guide:

“From the Light of God that I am, I hereby declare the entity that is my Primary Guide shall be an entity of 100 percent pure Light that has never been re-programmed by entities of the dark, with such change, if necessary, to be made as soon as possible.”

3. Your consciousness:

“From the Light of God that I am, I hereby declare that my consciousness mix should be converted, if necessary, to a mix of 100 percent pure Light of entities that have never been reprogrammed by those of the dark. I further declare that this conversion should take place as soon as possible but preferably during evening hours as I sleep, and as gently as possible in order that I might continue my normal daily routines.”

“From the Light of God that I am, I call forth, that all things, whether animate or inanimate, within or around me, my home, yard, or place of business, be immediately deactivated from use as ‘directional beacons’ by those who are not of 100 percent pure Light. I further declare that when this has been accomplished, it shall be irrevocable and permanent.”

“From the Light of God that I am, I call forth that no energies, entities, or beings are to be allowed anywhere around me at any time that are not of 100 percent pure Light. I further declare this to be irrevocable and permanent.”

“From the Light of God that I am, be it known that I hereby cancel all contracts and/or agreements I have made with ANY entity, in any time frame or in any reality, that were not in my best interest or in the interest of the Light, or that were made with entities who were not of 100 percent pure Light. I further declare that the cancellation of all such contracts is to be irrevocable and permanent in all time frames and realities.”

3. One last suggestion:

“Don’t ever, ever ask for guidance without demanding that what comes through be only of 100 percent pure Light, or declaring, if you’re using a ‘swinger’ (pendulum), the usual ‘in the name of the Light’.”

A Message From The Master Djwal Khul Through Valerie Donner
December 11, 2003

Greetings beloveds,

I am Djwal Khul. I greet you and bless you today. We in the Light Realms know that you are living during turbulent times. It cannot be helped because you are the ones who are here to shift the Earth into the Light. You can expect turbulence and upheaval. You are headed into these energies in 2004.

Your sensitivity has become heightened also. This leads to awareness that you are to use. It takes time to focus on your self so that you can determine what is necessary for you to do in order to fly like eagles. You are God’s chosen ones who came to get the job of planetary transformation completed. This time around you have every tool you need. You have the complete assistance from the Light Realms. You are working in tandem with the Earth. You have the most profound team of Lightworkers that has ever been amassed anywhere.

There is a plan. Trust the plan. I have said this before and it is time to say it again. When you get caught up in the separation between your God Self and your limited Self you create detours. We have not forgotten how the density of energies can pull you down with them. When you start feeling these energies it is time to do something uplifting for yourself. Get out in nature. Take a walk. Take a nap. Breathe. Do yoga or Chi Gong. Meditate. Listen to uplifting music or tapes. Paint a picture. Talk with us. Talk with your Lightworker friends. Take a trip. Write about how you are feeling. Start a spiritual support group. Work with your inner child. Go to a healer. Take a warm bath. Get a massage. Watch a funny video. Read something inspiring. Create and hold a vision of how you want the Earth to be. This one will keep you going for quite a while.

Never give up, beloveds. You are too close to the finish line. Remember we have told you that the last stretch of the race is always the hardest. You need strength and courage to continue. Work with all of the kingdoms, plant, mineral, animal (we know you love your animals.) and human. Each of these kingdoms has much to offer. You can get courage and other benefits from the mineral kingdom. You can uplift your frequency with essential oils. Animals can give you joy, communication, empathy and compassion. Your human friends also have plenty to share.

From the divine perspective everything is in place for transformation. The shadowy overlay around the Earth is thick. You can almost cut it with a knife. You can feel it in your presence lurking behind you like a sleuth in the night. Be aware. Use your Light skills to penetrate the darkness. Simply because the darkness is thick does not imply you are not doing your jobs. It means that the darker energies are collected in their fear of losing the battle. This density makes it easier for the Light to work for it is now in a concentrated mass ready for dilution. After dilution you have dispersion. Dispersion is about where the darkness ends up. It could transform into the Light or else it will dissolve into the membrane of similar energy in another place and time line.

Many of you are beginning to activate your healing abilities and gifts that have long been avoided. You forgot you could do masterful healings. You resisted and now you are re-discovering who you are and what you came here to do. Your psychic abilities are expanding. All of the years of spiritual study are beginning to come to fruition. Soul work runs deeply. It allows for layers of self-discovery to unfold. It reaches into the depth of God.

Is this going to be an easy ride? Of course not. This is the most challenging transformational process for which you have ever volunteered. If it were easy you would not appreciate the complexities of transformation. You would think that mastery is a piece of cake. In this process you will find the frosting. You will savor every taste of sweet success. You will know that your presence is part of the package that co-created a most worthwhile assignment.

If you get caught up in the illusion you will forget who you are. This is to be avoided at all costs. How to remain in this world and not of this world is the true path of the spiritual warrior. Know that what seems real is the illusion. See beyond the veil. Lift the veil and reclaim your status, beloveds.

We in the Light Realms have been through our own personal upheaval and transformation. We relish the time we can spend with you through our writings and our presence. We ask you to call upon us for we are here to assist your ascension into the Realms of Light. We honor you and encourage you. We send our healing and our love.

Our words serve as reminders of your oneness with us and with God. We stand strongly in our Light. Our footing is supporting you. Your Light is permeating the Earth. Her Light is powerful. Together we shall shine our Lights and disperse the darkness into another place. From this we shall take back the Earth and reclaim our divine right to inherit the Earth. So be it.

I am Djwal Khul in loving service to the Light.



What to Do

By Valerie Donner


Reach out. Reach in. The ascension process is running thin.
Step out. Step in. Your intuition will help you win.
Lift up. Lift out. Don’t let the funky times bum you out.
Breathe in. Breathe out. Deep breathing gives you clout.
Dress up. Dress out. Put yourself on the sparkly route.
Give up. Give in. Surrender is how you win.
Play a dime. Play a quarter. You can even do barter.
Let in Light. Let out dark. This game will be a walk in the park.
Remember this. Remember that. God is the one wearing the hat.
Stand strong. Stand tall. You Lightworkers have it all.
Don’t give up. You will win the bet. You are the best Lightworkers ever yet.


©2003 The Ground Crew




In Conclusion

It’s that holiday time of the year. In some ways it does not feel so special but in other ways we know we are on the job. Our jobs are becoming more pronounced, not necessarily easier. We have better guidance. We can ask for whatever we need or want. We deserve to receive the assistance. We shall receive it.

There are many gifts for us to inherit on the Earth. The greatest gift we can give is our own enlightenment.

May your holidays be special and festive. May the true Spirit prevail. May we all have peace, goodwill and reverence for life.

Many thanks to you, ground crew, for being a part of the Light team. Also much gratitude and love to Gary Brown and Linda Baulne, our webmasters for their wondrous work.

Blessings, love, peace and Light,

Valerie Donner



Valerie Donner is the founder of the Ground Crew website. She is an intuitive healer/reader, spiritual counselor, channel, teacher, writer, poet and speaker. Whether it is stress, relationships, work or health, Valerie can assist you with energy work, readings or other issues. She works deeply at the soul level so she can introduce you to your inner child and help you to understand yourself differently. She helps you see the bigger picture of what you are experiencing. She also channels masters such as Mother Mary, Djwal Khul, Kuthumi, and St. Germain, and beings from Telos, the city underneath Mt. Shasta that is left over from Lemuria.
She may be reached at:
866-281-2402 (toll free in the U.S.), 925-287-8976
P.O. Box 5705
Walnut Creek, CA 94596-5705
or E-mail:

©2003 The Ground Crew



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