Message from Valerie Donner - February 5, 2004
Return to Straight From the Heart

Straight From The Heart

Dear Ground Crew:

Where did January go? Time has sped up. What day is it now? Time lines must be shifting. Has the intensity been astounding to you? Many people are challenged now and are not balanced and centered enough to deal with these energies. Some people are acting out of character. Some want to leave the planet. Last week I was called by a client who asked me to channel some information for her about a relationship. The only problem is that she was in the car in her garage with the engine running threatening to take her life. She said she needed hope.

For many years now Lightworkers have been waiting for things to change, for something to happen. It is happening ground crew; I assure you it is happening. Follow the energies. See how you feel every day. Look at many people who are elderly or not well, leaving the planet. I had five friends lose loved ones last month. Have you noticed this too?

This is the time of completion. Are any old issues surfacing? You might be facing some of them in the dream state or in the awakened. Your God Self is attempting to assist you in clearing these long held beliefs or challenges. Ask for extra assistance from your guides, angels and masters. Write about the issue. The energies that we are now experiencing are conducive for clearing. When you let them go you pave the way for your higher dimensional self. If you don’t know what the issues are ask. Your God Self will do the job.

Do you think or feel that the energies will be getting less intense? Wrong! They will continue to accelerate this month and longer. There will be little down time this year.

What is the good news? The good news is that with these energies we are able to get closer to Prime Creator. Have you experienced this yearning? Are you looking for God in all the right places?

A few days ago I had a dream. I was in a large conference room with about 1,000 people. The leader, a well-known and respected teacher, came up to me with his microphone. He said, “You are the happiest person I have ever seen. Do you want to tell us why you are so happy?” I responded, “ First, because I am doing work that I love and second, because I have found God.” Then, I reflected upon this dream and what it meant. I realized that God has always been with us. We are the ones who forgot how to connect. Now it is up to us to find God.

How do we find God? I was recently guided to the book “Unveiled Mysteries” by Godfre Ray King. He wrote this book in 1932 after meeting the Master St. Germain in person on Mt. Shasta. The first universal law that St. Germain taught him is the following:

The first step is about taking control of the emotions and of self in meditation for 15 to 30 minutes a day in the morning and night.

“For the second step: make certain of being undisturbed, and after becoming very still, picture and feel your body enveloped in a Dazzling White Light. The first five minutes while holding this picture recognize and feel intensely the connection between the outer self and your Mighty God Within, focusing your attention upon the heart center and visualizing it as a Golden Sun.

“The next step is the acknowledgement” ‘I now joyously accept the fullness of the Mighty God Presence—the Pure Christ.’ Feel the greater brilliance of the Light and intensify It in every cell in your body for at least ten minutes longer.

“Then close the meditation by the command: I Am a Child of the Light—I love the Light—I serve the Light—I live the Light--I AM protected, illumined, supplied, sustained by the Light, and I bless the Light.

“Remember always, ‘One becomes that upon which he meditates,’ and since all things have come forth from the Light, Light is the Supreme Perfection and Control of all things.”

Since we originally came from the heart of God, this meditation focusing in the heart chakra on that Light and love of God is a powerful focal point in finding God. When we find God again we will be given all things. We shall inherit the Earth.

We are receiving assistance from the Masters. Last month I channeled Mother Mary. She gave a powerful presentation. This is part of what she discussed with us.


Mother Mary Channeling
Through Valerie Donner Jan. 18, 2003

How to Have More Happiness in Your Life

First focus on the heart—you look beautiful when you are happy and your hearts are in joy. This is Prime Creator’s greatest desire for you is that you have joy in your hearts. This is what Prime Creator is about. When you are sad you are dimming your Lights. Be open to turning your Lights up on high beam.

One of the third dimensional challenges is that many of you are not following your heart. Do something ever day that makes your heart happy. Meditation is the basic foundation for joy. Start the day by receiving the energies from the Light. This is the greatest way to find joy and happiness. You are allowing yourself to receive sustenance from the Light Realms when you open to us. Remember you are a part of us. Then you take that joy with you. This also enables you to stay in balance. This is a foundation for your joy. This is just as important as eating a healthy diet. Fill yourself with all of the love you can receive from us every day.

Give yourselves beauty every day. Anything that is beautiful adds joy. Beauty nurtures your soul and is one of the great gifts your planet has to offer. This can be a smile, or looking in the eyes of a precious child or pet, or something you do to create a more beautiful place in your surroundings. Give it to yourself every day. Say "How can I make my environment more beautiful?” Give yourself permission to do this. You all know how to do this.

Find the beauty in yourself. Stop criticizing yourself. Stop looking in the mirror and finding every thing that is wrong with the body. The mirror is only there to remind you to enjoy that body that houses the Light. From there you can go out and let the radiance sparkle from your eyes and from the beauty of your soul.

Every day I want you to be grateful for life. Marvel at the miraculous vehicle in which you inhabit. When you criticize the body you are criticizing God. Bless and honor the gifts of life.

Gratitude is another part of happiness. Be grateful for everything. Bless everything.

Find a way that you can serve others. This is rewarding. Your heart will tell you where you might offer to serve. Holding joy in your hearts is preparing you for your future in the fourth and higher dimensions. This is a simple way in which you can serve.

Another key to happiness is surrender. It sometimes comes at the most challenging times. You have your strong will that wants things to be a certain way. At the point of exhaustion you might just say “Okay God I surrender. You might say “Show me God, Show me God.” Remember there is joy of the new. You cannot always know how your new choices will work out. There are no guarantees. Surrender brings peace of mind. It allows you to put faith and trust in self that God knows what is best for you. Surrender brings resolution to challenges.

Lighten up. Allow the masters to come to you. Allow angelic help. We need you to ask. We can be quite fun and spontaneous.

Be in love. Know you are one with love, are sustained in love, and created in love. Love is God’s glue that keeps everything together.


A Channeled Message From The Master Djwal Khul
Through Valerie Donner February 4, 2004

Greetings beloveds, I am Djwal Khul. I greet you today with joy I my heart for it is my desire to connect with you often. I am coming to some of you so you are noticing my energy is around you. I give you strength. I am here to provide reassurance. I want you to know that I understand the joy you are feeling as well as the challenges. Yet, you are ready for the ride.

This will be the journey of all lifetimes. Every lifetime is being rolled up into one. For this is the grand finale for most of you. This is why many of you have taken it upon yourselves to create some important wisdom. The clearing and cleansing energies that you need for completion to this desire are upon you. Please do not expect the outer world to make much sense to you. Simply complete your outer world responsibilities to the best of your ability. Find the place of serenity and truth in the inner world. This will serve you the most profoundly.

We in the Light Realms want you to know that you have our full support. We are stationed around you 24/7. It is our privilege and honor to place ideas and understanding in your minds and to help ease the burdens on your paths. It is never easy to go through such important cleansing and clearing. As the old is scraped away and cleared you become Lighter and Lighter vehicles for divine _expression.

Please let it be said that you are divine artists using the tools of Spirit as your paintbrush. You are reaching into your paint boxes from the depths of your souls. You want to paint the most beautiful picture of your new Earth and your lives of happiness. Yes, you are departing from the days of drawn out drama and enigmas to clarity and unfolding. You are opening like God’s lovely flowers after a spring rain.

Many are the tools that you have developed to forge this new creation. Often there are times when you reach feebly into your toolbox only to feel in need of something that is missing. What is it that you need, beloveds? Is it more faith in Self, God, the universe? Is it freedom from the restraints of the physical plane? If any of this resonates take it in and work with it. You are the ones who are free. You are the souls who will free the Earth and all of life. How can you do this without freeing yourself first?

You can take up the challenge to regain your handle on the true state of affairs. It is heavenly and you are apart of it. You are here to anchor in Heaven on Earth. Is this what you came to do? Using the basic tools that you have been working with through many lifetimes you will take these tools to the peak of perfection. You will put the finishing touches upon the canvas of life. You will see the beauty of what you are co-creating.

As the dark and dreary parts of the third dimension wind themselves down to completion you will be the conquerors of the Higher quest. Those forces trapped in the final dramas have yet to understand that there could be something better than the false sense of power with which they try to maintain control. It is their lesson. You know this well. You have observed this before. You have resolve.

Important old patterns are crumbling at their feet. They are faced with the same clearing and cleansing energies of completion that you are feeling. They lack the spiritual tool kit that you have, beloveds. Have compassion for these beings. .

As you see increasing numbers of people around you without the necessary tools you will be called upon to use what you know. You are God’s Light force that is marching in full speed ahead. Those lacking their spiritual tools will fail to maintain a stronghold. How long do you think they will be able to maintain their grip?

Detach from the dramas. Use prayer and meditation. Don’t try to rationalize what is happening as the breakdowns lead to completions.

There is a jagged pathway ahead. The only pointers we can give you are to use the tools that you have already developed. Keep on the straight path. Do not get sidetracked. Stay connected to each other, to Prime Creator, to Self, to the Earth and your spiritual tool kit. You will be starting with a new canvas. Make it be what will serve you and the Earth to the Highest.

I am Djwal Khul in loving service to the Light.



This Canvas Called Earth

By Valerie Donner

Paint a happy picture.
Wear a happy face.
Everything is in order.
Everything is in place.

Use every color.
Paint every hue.
All your good work
Will come back to you.

You are creating Heaven
On this planet called Earth.
She needs your help
As she does her re-birth.

Paint lovely flowers.
Weave beautiful dreams.
Dance through the meadows.
Drink from the springs.

Sing the songs of Spirit
Of Heaven on Earth.
Rise above the darkness
For all that it is worth.

Explore like the children
Of Light that you are.
Remember where you came from
Is a far and distant star.

You are here on purpose,
One that may yet be revealed.
Every creation
Is about to be healed.

Trample on the doorstep
Of the glorious and true.
Let God's ideas
Reach into you.

Keep on creating
Like you have always wanted to do.
Use your paintbrush.
The Earth belongs to you.


©2004 The Ground Crew




In Conclusion

Finding God is the way we will create our own Heaven on Earth. Using these tools we will remember our missions. We will know how to achieve them. We must rise above the old issues, clear them as we can, and find completion. This will free us from separation and will empower us. Then we can be steady on our paths. We will be the servers who will lead the rest of humanity home.

Blessings, love and Light,

Valerie Donner


Valerie Donner is the founder of the Ground Crew website. She is an intuitive healer/reader, spiritual counselor, channel, teacher, writer, poet and speaker. Whether it is stress, relationships, work or health, Valerie can assist you with energy work, readings or other issues. She works deeply at the soul level so she can introduce you to your inner child and help you to understand yourself differently. She helps you see the bigger picture of what you are experiencing. She also channels masters such as Mother Mary, Djwal Khul, Kuthumi, and St. Germain, and beings from Telos, the city underneath Mt. Shasta that is left over from Lemuria.
She may be reached at: 866-281-2402 (toll free in the U.S.), 925-287-8976
P.O. Box 5705
Walnut Creek, CA 94596-5705
or E-mail:

© 2004 The Ground Crew




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©2004 The Ground Crew. Permission must be granted for any use other than personal.