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Dear Ground Crew:

by Valerie Donner -

Shall I ask you how you are doing? Yes, I will. How are you doing? Have you been challenged during the past few weeks? Is it a little hard to stay on the path? Do you feel some disconnect? Do you pay attention to the news? I hope you don’t focus on it too much because that will contribute to the challenges.

The old ways are breaking down faster than you can bat an eyelash, wouldn’t you say? It is tax time here in the U.S. Yes, it is a taxing time. I wrote the following poem the other morning so thought I would share it.

Tax Time

by Valerie Donner


Taxing times
And economic woes,
Put us together as
Friends and foes.

The stock market goes up.
You feel good.
When it goes down
You don't feel as you should.

It’s a yo-yo ping-pong
Kind of thing.
It’s all an illusion
With a fearful ring.

It’s time to take back our power,
To be free from
Greed, power and control.
This is our mission as old souls.

The true currency
Is the current of Light.
It will set things straight
And take away the fright.

It’s time to release
The truth and the Light
That money is not magic.
It’s going to be set right.

When people know that
They are more than their
Jobs, money and things.
It will make room for the heavenly beings.

Imagine a world
Where you did not have to work for a living.
You would play from your heart
Doing your divine purpose for being.

You would be in integrity
In all that you would do,
And everything would be fine
Through and through.

You would have what you need,
Will manifest food and wine.
You will be clothed and healed
On behalf of the Divine.

This already happens now
But we have forgotten
With a financial system
That has been rotten.

As it changes
All will be served.
The haves and have not's
Will be cured.

Watch the system change
With joy in your eyes.
God’s love is the power
That diminishes the lies.

Then pretty soon
As we’re able,
Our lives will become
Much more stable.

© 2009 The Ground Crew



What dimension are you living in, ground crew? Are you caught up in all of the third dimensional dealings? Are you able to live in the Lighter realms at times through meditation, nature, art, beauty, healing energy and other uplifting experiences? If you are not doing this you might want to open up to things that are other than the five physical senses.

Do you know that over 70 percent of people living on the planet have only lived in 3D planets in all of their incarnations? This comes from Archangel Gabriel (Benu through Karen Cook That means that 7 out of 10 people on the Earth are unaware of the beautiful other dimensions that are available to them. No wonder they think that we are in dire circumstance and are full of fear. Be grateful that you know otherwise.

About a week ago I had a new couple come to see me. He had just been laid off from his hi-tech sales job in the Silicon Valley in California. They told me a story of his co-worker who was laid off at the same time. This man was what they termed “negative”. About three days after he was laid off his wife received a phone call. She got excited. It turned out that unbeknownst to her negative husband she had entered a drawing to win a $2 million house and she won it! The couple (my clients) had given the couple that won the drawing a copy of “The Secret.” In secret his wife had been working with the principles of “The Secret” and it worked for her. They have the choice of either taking the $2 million house or of receiving $1.2 million in cash.

Isn’t this a wonderful manifestation of how Spirit works? If we need money we can all manifest like this lucky lady who won the house. I understand the key is to remove all doubts about winning. So go play the lottery if you feel drawn and erase all doubt. See what you can create!

From Sananda and Kuthumi 

I channeled Sananda and Kuthumi in my Monthly Meeting With the Masters Class on March 1. This is what Sananda said:

“I want you to avail yourselves of all that I have given you. Have little concern. God is the trump card. There will be the placement of peace centers throughout the world. Enough damage has been done. Repair is on the way. I love all of my children very much. Take hold. Let the Light jettison your way. Earth is to do a complete about face. “

“I want you to see me as a part of you! See me in every cell in your body. Accept a bigger role now in your spiritual work. Push the envelope. Awaken your heart and the hearts of others. Hear me! The door is open. The day of reckoning is here. I will be with you and guide you all the way.”

Kuthumi’s message was: “Come see the magic of my world. Open up to the mystery of life. I want you to know the Earth as I know her. Let’s be intimate. See as a little child would see and then you will find true happiness.” (Note: Kuthumi was St. Francis of Assisi. He is responsible for the Earth, the elemental, fairies, nature spirits, and the animals and nature.)

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A Message From Mira From the Pleiadian High Council
Through Valerie Donner on March 6, 2009

Greetings, I am Mira.

I speak to you today from the Pleiadian High Council. We are with you. We know that many are challenged all around your planet. There is turmoil and transmutation occurring.

We wonder when people on the Earth will ever see the Light and the truth. There is certainly every attempt being made right now for that to occur.

As we observe we see that those who have been in charge are rapidly losing control. They have spewed forth large amounts of anger and are trying to take this anger out on all of you. It won’t work. It will all come back to them because that is the nature of widespread change. They are letting lose and yet not having an easy time of letting go.

While all of this is occurring we see expansion. We see that new opportunities are taking hold that have previously been non-existent. The truth is being told. People are being encouraged to bring their scientific inventions into the limelight. They are needed very much right now. This includes new energy sources, ways of cleaning up the environment, revolutionary healing modalities and models for healthcare, new ways to grow and prepare food, simplification of lifestyles, improved means for technology and communications, etc. There is a huge expansion going on while the old system contracts and implodes within itself. It is a time for creativity and innovation. This is most ripe time ever in the history of the planet.

Your financial system is outmoded. There will be the reinvention of work and as well as how people pay for goods and services. The less that humanity hangs onto the past the sooner the new systems will be in place. There is something much better in your future and it does not have to take all of your energy to provide sustenance.

You must come to grips with what you consiously intend for your new planet. You are the ones who are creating it. We can support you and provide back up but you are the ones who are in charge. You are the masters who are going to implement the master plan for the turnaround of the planet. This is your platform to speak out. Your new president in the U.S. is furthering this cause. He knows that you have much to tell him so we recommend that you take advantage of this platform. He is about the business getting the best from you.

In keeping with our teachings we recommend that you follow your heart now. Speaking and acting from your heart will bring the necessary healing. In the past you have had to remain stuck in your heads. You had to set aside your heart. This is part of the turnaround. The heart is the necessary component to bring the feminine side of healing to a world that has been largely patriarchal for too long. Opening and coming from the heart for both men and women will bring a smoother flow of energies for humanity, animals, all of life. If the hearts are opened to others there will be a give and take so that everyone will have what they need and be with whom they need to be with.

We have a plan that will serve you well. We will be sharing our teachings with you when the time comes for us to make ourselves known to the rest of the planet. We will need your assistance as we get to know you and your ways. Many of you will serve as ambassadors to us. This will be a part of the transition team. We are anxious for this to happen. This is a part of the divine plan also.

We are at your service. We stand with you in the Light of all of the changes and turmoil. Know that you have all of the assistance that you need.

I am Mira with love from the Pleiades.


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Update on Electromagnetic Fields

In my last update I told you about the challenges I was having with new cordless phones. I received e-mails from several other Lightworkers healers with similar issues. I want to thank them for sharing what they have done to overcome these issues. I am also doing well now that I am using the protective devices from BioPro. I feel much calmer in my house with the chips on my computer, printer, blow dryer, modem, and other devices. I ordered some more to place on everything electrical that matters. I also feel a benefit from the Home Harmonizer that works for 60 feet around you. It can be plugged into the electrical outlet behind your bed. It will clear the effects from electrical wiring. My sleep has been much deeper and more relaxed since using it. I put it in my office when I am in there. It is helping me feel much better.

According to the e-mails I received, some of the symptoms from EMF's that other sensitives have had are: a strange feeling before the cordless phone would ring; sudden scattered vision and thoughts, waviness of the computer monitor screen; the feeling of being hit on the head by something solid (My head felt something similar to this with the higher radio frequencies of the new cordless phones.); loss of concentration (I had a hard time thinking.); feeling of distress; silver jewelry would burn on the skin; awakening in the middle of the night with something like a hot flash.”

There are other symptoms too. I think it is important for us to pay attention to how we feel around computers, cell phones, cell towers, appliances, cordless phones, etc. You can buy devices to protection you, use crystals, grid the ground around your house with crystals (Some dowsers are good at finding where these should be placed.) You can avoid using laptops which seem to bother some of these sensitives; limit the use cell phones; cad pieces of copper to all electrical equipment and appliances like washers, fridge, etc. and use quartz and cathedrals and cluster crystals. Education is always good too.

If you are interested in the BioPro products you can go to to read about them. Please let me know if you would like me to order any of them for you. I will be making some of them available on the ground crew website in the near future too.

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Hopi-Tibetan Prophecies

Kymberlee Ruff 

Kymberlee Ruff, carrier of the Hopi/Tibetan Prophecies, has a new message
dated February 24, 2009. Check back often for new messages from Kymberlee.

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Mediterranean Stomach Bitters

Mediterranean Stomach Bitters are now available in our Marketplace on this website. They are nutritious and can assist with acid indigestion, sour/upset stomach, occasional heartburn, and nausea from motion, bloating and other things. They have a nice anise cordial flavor that taste good after a meal or if your tummy is not feeling well. I do not feel bloated like I used to feel sometimes since I am using these.  They are $14.95 plus shipping and any applicable taxes.


Water Wands

Our bodies are comprised of 50% oxygen and anywhere from 70-90% water (The brain is 90% water.); bones are 25% water. It is important to hydrate the body because with aging the amount of water lessens. One scientist said that some elderly people only have 70% water in their brains. Imagine what that does to ones thinking processes.

With using the Water Wand you can increase your hydration by 28.5% over baseline in ninety days according to a study conducted on 50 subjects. Blood oxygen increased 10.25% in 14 days per another study. I noticed the effects right away as toxins began being released from the body. Headaches can go away by the release of toxins.

The Water Wand is a pen-sized device that you stir in your water for 20 seconds  before drinking. It changes the water molecules from a cluster to a single molecule. Through the quantum energy it allows the water to pass into the cells more easily therefore you receive more hydration. You can read more about the Water Wand at The MarketPlace on this website (


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Mount Shasta Retreat

Image: Mount Shasta Retreat




My annual Mount Shasta Retreat
will be held this year
from July 16 – July 19
at beautiful Mount Shasta.
This is a transformative experience
that some attend annually;
Please check the front
of the website for for a link
to the full details


Or Click Below:

Mount Shasta Retreat


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Book Recommendations

My friend Noorah Hansen co-authored a book with some other special people Like Les Brown, Mark Victor Hansen, and Deepak Chopra called “Success is a State of Mind, Building a Foundation for your Future.” Each person presents a unique perspective on success. Noorah talks about her life story and how she ended up being a retreat leader and communication coach. This valuable book is $27.90 for mailing in the U.S. (double the mailing for international orders). It is now available in the MarketPlace on this website.

The other book that I recommend is called Blue Star by Englishman, Robert Harding, If you are interested in the Hopi’s and Mother Mary, you can read Robert Harding’s  astounding true-life account of his life and the journey he embarks on to evolve his soul.

His voyage takes him on a spiritual path of enlightenment filled with unforeseen twists and turns. Along the way he meets numerous people and makes many discoveries, one of which is a rock that leads him to an amazing connection with the Hopi. You may order this book from Robert at He is also available in Europe to give talks, etc.


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Friday, March 20, 2009
Saturday, March 21, 2009

These global events occur every Equinox and every Solstice.
People are welcome to print out the Meditation so it will be handy.
The Meditation can be viewed on my website:

It is on my homepage and it has its own webpage as well.


Light, Love, Peace, Harmony, Compassion, and Resonance Worldwides Always,
Nan Cohen
The Living LIGHT Center

In Conclusion

Our lives and the life of our planet are in a state of flux. We need to rise above the chaos to see the big picture. When we do this we will see that all of creation is assisting us with these changes whether it is the Masters, our Creator, our space family or wondrous teachers and beings on the planet. It is exciting to be alive now as we anchor in the Light and respond in positive loving new ways to these energies.

As ground crew it is our job to come together and to be together ourselves so that we can accomplish our work. We will be very busy the next few years until 2012. Let us embrace our new Earth and new energies as we let go of the old.

Blessings, love and Light,

Valerie Donner


Copyright © 2009 The Ground Crew -

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Valerie Donner is the founder of The Ground Crew Website. She is a spiritual counselor, intuitive healer/reader, energy worker, teacher and channel. She is available to work with you to help heal the body, mind, heart and soul. She has been meditating twice daily for over 35 years. She works with the Masters and Archangels, her guides and teachers to facilitate quantum healing. She has been doing this work for many people for many years. If you have a need for guidance, a channeling, healing, or understanding, you may reach Valerie at:
925-287-8976 (In the U.S.)
P.O. Box 5705
Walnut Creek, CA 94596
She does work over the phone as well as in person


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Our Online Store - Check it out !



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