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Message from Valerie Donner - March 15, 2011

Dear Ground Crew,

As I begin this update I want to ask all of you to please hold Japan in your heart. You may be doing this already however, this situation continues to worsen after the 9.0 earthquake on March 11, tsunami and nuclear plant explosions and meltdown. What happens to one of us affects all of us. It affects Mother Earth and all of life.

I keep feeling that there must be some kind of divine intervention that is occurring even if it is unreported. I feel that our ET friends are helping to dissipate what could even be worse outcomes than are already occurring. This does not preclude the need for us to do our parts to clean up this extremely urgent situation. I know that we are not alone.

Prayer is important now. We need to visualize the divine outcomes for the highest good for all. Whenever we pray we affect over 9 million people, according to Archangel Gabriel (Benu through Karen Cook, We can ask for the Christed energies to clear, cleanse and heal Japan and the people. We can ask Prime Source to bring forth divine resolutions.

The Hopi Elders have called for prayer for Japan. It is as follows:

Lee Wayne Loraayestewa
Marcus Lomayestewa
Lawrence Keevama
Joseph Laban
Albert Susunkewa
Antone Secakuku
Moody Lomayaktewa
Pascal Nuvumsa
Patrick Lomawaima
Floyd Lomaguy vaya
Ju'monngwi /
Radford Quamahongnewa
Radford Quamahongnewa
Ronald Wadsworth

Hopi call for Prayer to restore balance in Japan and Mother Earth
March 17, 2011

The Hopi are praying for the people of Japan and for the people around the world as we face crisis in our world out of balance.
We are all in a time of great change upon mother earth and these events have been foretold by our Elders. Through our Prophecies and our Ceremonies the sacred land of this earth is now crying. And our children are looking to Hopi to balance life for their future.
Our Elders have given us guidance for how to move through these changes .
Humanity is now choosing the path upon which all life will follow and we have known this time would come. As Hopi, we ask you to join us in prayer to balance mother earth and all life. We believe that, through our prayers and that if we pray with good hearts as told by our Elders, we can lessen the impact of these events.
We as Hopi join our prayers with those of the Dalai Lama along with people from around the world to send healing to Japan, the earth and all life. In this time of change, we ask all the people of the world to return to a more balanced way of life.
Hopi say there is a path to follow that allows for us to move through this time of change. Walk gently upon our earth with respect for her and all life. A return to connecting our heart with the heart of the path to the future. Join your hearts to Hopi in honoring our Mother Earth by planting gardens, respecting our Sacred life giving waters and all life for future generations of our children.
Kwak wha , Lolmani (Thank you, may there be good things in the future.)
Lee Wayne Loamayestewa
Kikmongwi, Chief of Shungopavi Village

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Mother Earth is in her time of great changes. We have known this would occur for many years. We are in the beginning of major earth changes. The entire country of Japan was moved several feet by the quake and the Earth’s axis shifted also. This is big.

Our jobs as Lightworkers are getting more intense. We are needed. Our love, Light, prayers and healing are an important determinant in terms of how we will manage for the next couple of years and longer. Our prayers can help lessen the impact of some potential changes. Remember though that we came back from the future to change this present time when the Earth had been destroyed. We did not like that outcome so that is why we are here now—to change it in this time line.

We came here to serve the Earth at the request of our Creator. We were asked and so here we are right in the thick of it. This is not the time to waffle or get discouraged. It is the time to come together in the full forces of the Light Realms to accomplish this ascension process and to heal ourselves too.

In this process of self healing are you going through some powerful life issues? We are being nudged and pushed to let go of our issues so that we can free ourselves from 3D and move into the fourth and fifth dimensions where our core issues don’t fit. Our fears such as not being good enough, feeling unlovable, abandoned, fear of being alone, fear of lack,  that the earth is unsafe, or that we won’t accomplish what we came to do, have no place in the higher dimensions. They must be cleared along with any other fears, anger or issues that prevent us from being our whole, complete, unified selves and living in love and bliss in the fifth dimension and higher. Separation is what 3D is all about. Do you think you have learned and mastered all that you can from separation? Are you ready to be in unity to re-create our beloved Mother Earth?

We have had almost continual solar flares for a month now with unstable geomagnetic fields. These are challenging to say the least. We just have to do the best we can to maneuver through these uncomfortable times.

In the Mayan Calendar we entered into the 9th wave on March 9, 2011. According to John Graham, an expert on the Mayan Calendar, the ninth wave is going to bring “a quantum leap in the vibratory level and new frequency throughout existence including human consciousness. . . The 9th wave stimulates heart awakening by accelerating changes such that our capacity for rational deliberation is overhauled and a more intuitive mode is activated.”

Then on March 11, Aries went into Uranus until 2016. Read what these astrologers said:

Salvado Russ writes:
I must warn that this astrological movement also signals the beginning of the greatest amount of political and economic turmoil the world has ever known. As a revolutionary spirit inflames the globe, we will experience wide-spread instability, manifesting in a variety of ways. The newly awakened society will begin to revolt in such massive ways that they will absolutely cripple 'the system.' First World nations will be swept with peaceful protests, sit-ins, and demonstrations while Third World nations will erupt with war-like violence. The world over, corrupt government agendas will come to a screeching halt by the will of the people.

Read more:

Joseph P. Anthony states:

3/11 - Uranus enters Aries
Uranus, being the planet that represents the human urge to transcend limitations – physical, psychological, emotional, technological – is generally regarded as a somewhat disruptive influence, associated with sudden shifts of perspective, flashes of deep insight, drastic changes, unexpected developments and rebelliousness.  It is associated with intense discharges of energy, electrical currents, lightning, epileptic seizures. Uranus tends to the bizarre, eccentric, perverse, and extreme. Aries, being the first sign of the zodiac, represents the spark of new life, the almost pre-conscious urge to act, the impulse to step forth and initiate a process.  It is about projection of will into the world, pushing forward with directed force, assertion of self against the surroundings. Over the next 7 years or so, this alignment will usher in massive changes on a global scale as well as is personally.

Posted by Real News Reporter on March 12th, 2011

A new report released today in the Kremlin prepared for Prime Minister Putin by the Institute of Physics of the Earth, in Moscow, is warning that the America’s are in danger of suffering a mega-quake of catastrophic proportions during the next fortnight (14 days) with a specific emphasis being placed on the United States, Mexico, Central America and South American west coast regions along with the New Madrid Fault Zone region.

This report further warns that catastrophic earthquakes in Asia and the sub-continent are, also, “more than likely to occur” with the 7.3 magnitude quake in Japan today being “one of at least 4 of this intensity” to occur during this same time period.

Raising the concerns of a mega-quake occurring, this report says, are the increasing subtle electromagnetic signals that are being detected in the Earth’s upper atmosphere over many regions of the World, with the most intense being over the US Western coastal and Midwest regions.

Important to note are that Russian and British scientists are at the forefront of predicting earthquakes based on these subtle electromagnetic signals and have joined in an effort to put satellites in space to detect more of them.

More ominously in this report are Russian scientists confirming the independent analysis of New Zealand mathematician and long-range weather forecaster, Ken Ring, who predicted the deadly Christchurch quake and this week issued another warning of a quake to hit on or about March 20th. 
Ring explains his methodology for predicting earthquakes as follows:

“The planets very much affect the earth, indirectly, by having an effect on the Sun. Some planets are very large. If the Sun was a basketball the gas giants Jupiter and Saturn would be the size of grapefruits, and the Earth would be, on that scale, the size of a peppercorn.

Jupiter and Saturn cause extra tides on the Sun when they get on either side of the Sun (as with Moon – Earth-Sun when the moon is full) and when these gas giants get on the same side as the Sun, (as with Earth -Moon – Sun when the moon is new). These greater solar tides become sunspot activity and solar flares and can be understood as akin to the increase in tides caused by the Moon when it too gets alongside Earth or opposite Earth.

At the moment we have Jupiter and Saturn on either side of the Sun and creating a tug of war with Earth in the middle. That started last September and will continue until about May. In September the Earth was right in line with Jupiter, Saturn and the Sun too.

That’s why there were several 7+ earthquakes around, it wasn’t just us. For instance there was one in Pakistan on the same day as Christchurch. This Jupiter/Saturn alignment continues until about May, and the Earth comes back into line as well in March. It is why there may be an extreme event, perhaps a large earthquake, around 20 March, which is when the Moon may be again in a trigger position.”

According to this report, however, where Ring is correct in assessing blame for our Earth’s earthquakes on the Sun and Planets, his substituting of Perigean Spring Tides (also known as King Tides) for the low pressure systems associated with them may be incorrect.

The mention in this report of massive low pressure systems being associated with catastrophic earthquakes is especially dire to the United States Midwestern region, which even today is continuing to be pounded by horrific rainfall amounts, and most especially impacting the New Madrid Fault Zone State of Arkansas which has suffered over 800 earthquakes in the past 6 months alone.

Equally in danger, this report continues, is the South American Nation of Bolivia which has, likewise, suffered catastrophic low pressure system storms that in the past week have killed over 52 people.

Most ominous in this report, though, is its warning that the fault-riddled State of California may be about to suffer its most catastrophic earthquake in decades as new reports for this region show the mass death of millions of fish [photo bottom left] is now occurring, and just like the mass stranding of whales on New Zealand beaches days prior to the February 22nd destruction of Christchurch.

Making the situation for our Planet even grimmer are the reports that our Sun is continuing to spew forth massive solar flares, the latest warned to hit our Earth today or tomorrow thus prompting the Hermanus Space Weather Warning Centre (SWWC) to issue a Solar Flare warning for the Southern Hemisphere.

Interesting to note in all of these events is the United States Army announcing this week that it is holding a rare training event involving the US Military, the CIA, Canadian officers, US Treasury and State departments, the US Agency for International Development, the Defense Threat Readiness Agency and the International Red Cross between March 21-25 at Fort Leavenworth, Kansas, and which should the worst happen they will certainly be prepared for it.

As this report concludes, that as of yet, “no firmly reliable” method for predicting earthquakes has been scientifically recognized, it is well worth noting the too many to be ignored anomalous coincidences leading up to catastrophic mega-quakes are breaking out all over the World and should only be ignored at ones peril.

In other words, it is always best to be prepared should disaster strike, wherever the warning comes from.”

Someone I know channels Archangel Metatron who told him recently that there could be a major earthquake in Southern California on the 19th of March. I tell you this not to alarm you but to make you aware to be prepared. As you know predictions are only that and are subject to many other variables. We can alter potentialities by prayers, meditation, and our consciousness.

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A Channeling from Mira from the Pleiadian High Council through
Valerie Donner, March 14, 2011

Let’s see what Mira from the Pleiadian High Council has to tell us:

Greetings, I am Mira from the Pleiadian High Council.

We surround you with protection and love. We assure you that we are influencing the course of events in your world. We have fleets of ships that are monitoring your atmosphere, the situation in Japan and other parts of the world that are unstable. This is part of our work. We are constantly doing what we can and are assisting you in a myriad of ways.

The nuclear situation is of great concern to all of us. What happens on Earth affects us and life far beyond your atmosphere. It is more serious than your media would have you believe. There are far reaching ramifications with nuclear technology. We have the technology to help clear and clean things up. We can assist from our ships but we would prefer to be visible and let our teams do even more under the circumstances. We want to impress upon you that it is not responsible of humanity to walk away from its responsibility to do what they can to prevent worsening conditions even though we have means to assist. We cannot do everything for you. The Earth has been in trouble with nuclear before. We hesitate to tell you what happened to the Earth as a result.

Because you are in a time of crisis we have our teams at work. We work with other members of the space family. We each have much to share and to learn. We love and care about you and the Earth. Your welfare is of our utmost concern.

There are many lessons for all to learn. You need new forms of energy. These are available. You will begin to see that your greedy industries will be forced to change their ways and for this we are optimistic. It will take some time for change but it will happen faster than you think. It has been known for some time that changes must be made. Your corporations dragged their feet because there was too much money at stake. This is the simple truth.

Now it is incumbent upon the citizens of the Earth to hold their governments and businesses accountable for their behaviors. It is no longer acceptable to think only of selfish needs and desires. The good of life and the planet are what is important. It is not just about financial gain when the overall potential for human loss and loss of the planet are so fragile.

The history of the Earth is being re-written. This is being done in collaboration with all of life at the request of the Creator. The Earth is a most beloved planet that is strategically located in all of creation. What happens on the Earth affects all of creation. Do you understand how important it is that things be handled correctly?

In our ongoing pursuit to assist the Earth and all of the bravest of the brave Light beings and humans who are on the Earth, we will continue to expand and amplify our contact. Know that you are not alone. Please understand the importance of the work that you are doing. We are doing it together.

Humanity’s priorities are changing. You will begin to see progress from point A to point B and this will become unending until we restore the Earth. The Earth is doing her part to cleanse and heal what she needs to do in appropriate sequences.

We all love you and stand by as we proceed with our mission.

I am Mira from the Pleiadian High Council.


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In Conclusion

We are now in the midst of our personal and planetary transformation. The Earth is speaking loudly and will continue to speak. It is our job to transcend the challenges, grow spiritually and help lead the planet and the people into higher consciousness.

We have all of the help at hand. We have the Light Realms, each other, Mother Earth and all of creation that are here with us now. We need to come together in love, co-operation, prayer, Light, healing, and unity. The time of separation is past. The future is now. Let us go in peace and do our work.

I am including information at the end of this message on Radiation Detox and Prevention that you might want to share with others.

Blessings, love and Light from my heart to yours,

Valerie Donner


©2011 The Ground Crew

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Valerie Donner is a spiritual counselor, intuitive, energy healer, reader, teacher, channel and poet. She works deeply at the heart and soul level to assist others find peace and healing. She helps others get in touch with their core issues and with the inner child. She can help shift energies with relationships. Her team includes the Masters like Christ, Mother Mary, St. Germain, Kuthumi, and Djwal Khul. The Archangels Gabriel, Uriel, Raphael and Michael also assist her. She is also available for channelings with several beings from Telos, a higher dimensional city left over from Lemuria, underneath Mt. Shasta. She may be reached for phone or personal sessions at:
P.O. Box 5705
Walnut Creek, CA 94596

Contributions to the website are always appreciated. Please use the donation section on

Information on Radiation Detox and Prevention 



by Azlan White on Sunday, March 13, 2011 at 8:39pm

- Information from

Here's some of the information we do know from the only book in the world on the topic. Keep this information in the back of your mind as it may one day help save you or someone you know.

Most people are aware taking potassium iodide (KI) or potassium iodate (KIO3) tablets will help block your thyroid gland from absorbing radioactive iodine should there ever be a dirty bomb explosion or nuclear power plant mishap such as the Three Mile Island incident. In 1999, another such accident happened in Tokaimura, Japan where several individuals died from radiation exposure in a fuel processing facility.

What people don't recognize is that potassium iodide or iodate tablets only protect the thyroid gland and do not provide protection from any other radiation exposure, so taking them should not give you a false sense of security. It's important to detox your body after radioactive exposure!

One question is, what do you do if KI or KIO3 tablets aren't available during an emergency? Interestingly enough, according to research by Ken Miller, health physicist at the Hershey Medical Center, he found that an adult could get a blocking dose of stable iodine by painting 8 ml of a 2 percent tincture of Iodine on the abdomen or forearm approximately 2 hours prior to I-131 contamination. Potassium iodine tablets are best, but if they're not available this is the next best thing.

An entirely different problem arises after you've been exposed to radioactive contamination because now you have to get rid of any radioactive particles you may have ingested through the air you breathed, water you drank, or food you ate. Some people suggest Epson salt, Clorox or clay baths to remove any residues on your skin and to leach out any heavy metals you may have absorbed, but the big worry is internal contamination. To gain some insights into what to do, we have to turn to the story of the atomic bombing of Nagasaki.

At the time of the atomic bombing, Tatsuichiro Akizuki, M.D. was Director of the Department of Internal Medicine at St. Francis's Hospital in Nagasaki and he fed his staff and patients a strict diet of brown rice, miso and tamari soy soup, wakame, kombu and other seaweed, Hokkaido pumpkin, and sea salt. He also prohibited the consumption of sugar and sweets since they suppress the immune system.

By imposing this diet on his staff and patients, no one succumbed to radiation poisoning whereas the occupants of hospitals located much further away from the blast incident suffered severe radiation fatalities.

Much of this positive result has to do with the fact that the sea vegetables contain substances that bind radioactive particles and escort them out of the body. This is why seaweed sales usually skyrocket after radiation disasters, and why various seaweeds and algae are typically used to treat radiation victims. 

In Chernobyl, for instance, spirulina was used to help save many children from radiation poisoning. By taking 5 grams of spirulina a day for 45 days, the Institute of Radiation Medicine in Minsk even proved that children on this protocol experienced enhanced immune systems, T-cell counts and reduced radioactivity. Israeli scientists have since treated Chernobyl children with doses of natural beta carotene from Dunaliella algae and proved that it helped normalize their blood chemistry. Chlorella algae, a known immune system builder and heavy metal detoxifier, has also shown radioprotective effects. Because they bind heavy metals, algae should therefore be consumed after exposure to any type of radioactive contamination.

In 1968 a group of Canadian researchers at McGill University of Montreal, headed by Dr. Stanley Skoryna, actually set out to devise a method to counteract the effects of nuclear fallout. The key finding from their studies was that sea vegetables contained a polysaccharide substance, called sodium alginate, which selectively bound radioactive strontium and eliminated it from the body.

Sodium alginate is found in many seaweeds, especially kelp, and since that time the Russians have been seriously researching the use of their own kelps from Vladivlostok, from which they have isolated the polysaccharide U-Fucoidan, which is another radioactive detoxifier.

MISO!  -miso soup was so effective in helping prevent radiation sickness, the Japanese have also done research identifying the presence of an active ingredient called zybicolin, discovered in 1972, which acts as a binding agent to also detoxify and eliminate radioactive elements (such as strontium) and other pollutants from the body.

The kelps and algaes aren't the only natural foods with radio-detoxifying effects. In terms of fluids to drink, BLACK AND GREEN TEA have shown "radioprotective effects" whether consumed either before or after exposure to radiation. This anti-radiation effect was observed in several Japanese studies, and studies from China also suggest that the ingredients in tea are radioactive antagonists.

In short, after any sort of radioactive exposure you want to be eating seaweeds and algaes along with almost any type of commercial heavy metal chelating formula to bind radioactive particles and help escort them out of the body. Whether you're worried about depleted uranium, plutonium or other isotopes, this is the wise thing to do which can possibly help, and certainly won't hurt. Many nutritional supplements have been developed for the purpose of detoxifying heavy metals, most of which contain the algaes and plant fibers and other binding substances.

Basically, an anti-radiation diet should focus on the following foods:

  • Miso soup
  • Spirulina, chlorella and the algaes (kelp, etc.)
  • Brassica vegetables and high beta carotene vegetables
  • Beans and lentils
  • Potassium, calcium and mineral rich foods
  • High nucleotide content foods to assist in cellular repair ncluding spirulina, chlorella, algae, yeast, sardines, liver, anchovies and mackerel
  • Cod liver oil and olive oil
  • Avoid sugars and sweets and wheat
  • A good multivitamin/multimineral supplement

Yet another benefit of the sea vegetables rarely discussed is their high mineral content, which is a bonus in the case of radioactive exposure. Consuming natural iodine, such as in the seaweeds, helps prevent the uptake of iodine-131 while iron inhibits the absorption of plutonium-238 and plutonium-239. Vitamin B-12 inhibits cobalt-60 uptake (used in nuclear medicine), zinc inhibits zinc-65 uptake and sulfur is preventative for sulfur-35 (a product of nuclear reactors) incorporation by the body.

Since nuclear workers are potentially exposed to radioactive sulfur, this means that workers in the atomic power industry need a higher content of sulfur in their diet. MSM supplements provide a source of dietary sulfur, but thiol supplements such as cysteine, lipoic acid and glutathione serve double-duty in this area because they help detoxify the body and attack all sorts of other health problems as well.

The immune system is usually hit hard after radiation exposure, and a number of steps can be taken to help prevent opportunistic infections after a radioactive incident. Though the full dimensions of the protective mechanism is still unknown, Siberian ginseng is one form of ginseng that exerts a definite radioprotective effect and has been demonstrated to lessen the side effects of radiation. It was widely distributed by the Soviet Union to those exposed Chernobyl radiation and is commonly used to help cancer patients undergoing radiation therapy.

Consuming Reishi mushrooms is another proven way to bolster your immune system after radiation exposure and helps reduce the damage from radiation. It's been used to decrease radiation sickness in animals and help them recover faster after potentially deadly exposure.

Panax ginseng has prevented hemorrhaging after radiation exposure, prevents bone marrow death and stimulates blood cell formation, so it's another supplement to add to one's protocol. In short, yeasts, beta glucans, bee pollen and various forms of ginseng have all been shown to bolster the immune system after radiation incidents. In terms of radiation burns, aloe vera has a proven ability to treat serious radiation burns and offers other radioprotective effects, and can easily be grown in your house.

The amino acid L-Glutamine can be used to help repair the intestine in case of the gastrointestinal syndrome usually suffered due to radiation exposure, and a variety of substances can help rebuild blood cells to prevent hematopoietic syndrome. Those particular foods include beet juice, liver extract, spleen extract, and shark alkyglycerols. Most oncologists don't know that shark liver oil, with alkyglycerols, can help platelet counts rebound in days.

Depleted uranium is currently in the journalistic spotlight because US weapons are made from this material, and after being fired leave a legacy of depleted uranium dust in the environment, which anyone can absorb.

Because the kidneys are usually the first organs to show chemical damage upon uranium exposure, military manuals suggest doses or infusions of sodium bicarbonate to help alkalinize the urine if this happens. This makes the uranyl ion less kidney-toxic and promotes excretion of the nontoxic uranium carbonate complex.

In areas contaminated by depleted uranium dusts, it therefore makes sense to switch to drinking slightly alkaline water and to favor a non-acidic diet to assist in this detoxification. Any of the heavy metal detoxifiers, such as miso soup, chlorella, spirulina and seaweeds, are also commonsense warranted.

Another thing you can do is use homeopathics for radiation exposure. People commonly argue over whether homeopathics work or not, but if you assume the position that they produce no results whatsoever then you must also assume that they certainly won't hurt you, which means the only loss from using them is a few dollars.

Frankly, there are countless cases and double-blind studies where homeopathic tinctures do provoke physical healing effects in the body. Therefore they are a viable adjunct treatment option. One homeopathic, in particular, is URANIUM NITRICUM (nitrate of uranium) which homeopaths suggest should be used in cases of depleted uranium exposure or uranium poisoning. Not just soldiers or civilians exposed to battlefield dusts, but uranium miners and radiation workers may find it quite useful.

While we've discussed just a few of the many supplements and protocols you can use to help detox the body of the lingering results of radioactive contamination, including the residues of depleted uranium, the last thing that might be of interest is that there is a plant that is a natural geiger counter. The spiderwort plant is so sensitive to changes in radiation levels (its petals change color upon exposure) that it's often used as a natural radiation detector (dosimeter), just as they use canaries in mines as detectors of poisonous gas. Some people like knowing that they have an ongoing monitoring system for radiation in the environment, and this is just another tip available in "How to Neutralize the Harmful Effects of Radiation or Radioactive Exposure."


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