Dear Ground Crew,

Happy change of season! Some of us here in the San Francisco Bay Area are sneezing and wheezing from allergies. We had record rainfall here after six years of drought. We are adjusting and adapting as best as we can. Some of us such as yours truly are intermittently sneezing as she is writing this. She has a pile of tissues next to her with a fresh box along the side. So this should paint a picture of the shape some of us are in here at this time.

This barely scratches the surface of what is going on around the world. Some people I know are allergic to the third dimension. They are coughing, sneezing, and wheezing and ready to get on with their fifth dimensional being. For a while some of my clients have been ranting and raving. How about you?

If you have been extraordinarily tired you are one of us. For the last few weeks many of the lightworkers I know have been feeling like they are walking around in mud. This is true for people all around this country. As my medical intuitive friend said, “We need to own up to it when we are tired and really not go against it. Rest. You need to pay attention to what your body is telling you. Slow down. Don’t expect too much of yourself just do what you can. Breathe into it. And take some down time. A lot of people are going against this flow which is not advisable.” Pushing yourself like you are accustomed to doing in the third dimension is almost impossible now. We are mostly in the fourth dimension even though we are still here in physical form. The body is adapting to these new energies from the earth, from the planets and stars, and to the ascension energies that are being directed to the earth.

Please remember that what we are going through is a divine experiment. Usually when a planet goes through an ascension process there isn’t any life left on the planet. The planet goes nova. Then it rises into a higher dimension. We are being monitored carefully by the Galactic Alliance, the Light Alliance and all of our helpers. When we are called out to take rests during the daytime it is because we need it. It could be that we are being called into a meeting where we are needed. Many of us are working diligently in the dream state. When you wake up and feel fatigued more than likely you have been involved in some big project in your sleep. Some lightworkers are remembering what they have been doing. Dreams have been strange.

Have any of you experienced any physical setbacks? These have also been instrumental in keeping some people in a less mobile state. There are many reasons that we need healing. Some aches or pains are coming up for healing due to the past life cellular memory. It is easier in many ways to heal quickly due to the higher dimensional frequencies. Sometimes we need to integrate the energies and that means rest.

I am working in meditation daily with Mother Earth. During these experiences I feel that she has reached zero point. The love coming from Mother Earth is powerful. This means that she is ready for her ascension. It feels to me like she is having contractions as she is birthing into the new. We are probably assisting her in this process. So we need to have rest in between contractions.

I’m also getting information that we are being tested while we are being monitored to see how we can adjust to the incoming frequencies. This is a trial and error process. The healthier we keep our bodies and the better that we treat them the easier it will be for us. This is a big focus. It is affecting the plants, animals, minerals, the inner earth beings, the nature spirits and elementals and all of life. We are all working hard as multidimensional beings to assist. Please do everything you can to nurture and take care of yourself.

It’s also helpful to check in with other lightworkers. You can bounce your experiences off of each other. It helps one to stay on track. It can also be fun when you discuss things like getting time all mixed up. One of my friends showed up two weeks early to her facial and then just showed up two hours early for a hair appointment. We laughed. We also talk about having experiences with things that were just in front of us and then we turn around and they’re gone. This can be frustrating but it is a fourth dimensional experience. I even had a piece of wood show up on my kitchen counter from nowhere. I could not figure out where it came from because it did not match anything from my cupboards. (I wish they would put something more valuable that I can use.)

One of my lightworker friends is challenged manifesting her flow. She was discouraged when we last communicated. I want to remind you like I did to my friend to never ever give up. We chose to be here at this time and we were chosen. We have important divine work to do. We have to be very cautious of our thoughts and drum out any fears.

I heard something funny in my meditation this morning. I heard, “Icky, sticky, gooey, Russian coup-y.” It made me laugh and it was probably St. Germain who said it because he is very funny. St. Germain was one of the founding fathers of this country. He is the originator of the I AM. He is about freedom. America was originally named Iamerica but the I was removed. The United States is intended to be the land of the free. Before our new president was inaugurated, in a St. Germain channeling that I did, he said that he was going to meet with Trump. He said he had a list of things to go over with him and he was going to make him sign the list. (St. Germain precipitated at the signing of the Declaration of Independence.)

The other day when I was walking around my favorite reservoir the following poem came to me:



Mother Earth

By Valerie Donner
I smell your sweet breath.
You delight us
With the pleasurable fragrance of the spring flowers.
They are everywhere with the hope
That you have done enough raining for a while.
God knows that you would probably like to belch
From all that is going on within you and upon you.
I’m not sure if a belch would be enough?
How do you expunge nuclear missiles exploding inside of you?
How do you heal from the weight of the pollution
Of your waters, air and life itself?
A new day, a new tomorrow calls forth optimism
For a new earth, where we can smell the sweetness of your breath,
Bask in your sunshine, dance in your rain,
Embrace our wings knowing that we are creating
The right way for you to live.
Perhaps you won’t have an upset digestive system
When we won’t be drinking anymore of your blood
That we use for our transportation.
Why can’t we see the right-of-way,
The caution signs where we can make u-turns
Or take new turns as you need us to do?
Only humans can make such a mess of things.
As the leaves blow around my feet
I ask the waters of beauty where this will lead.
Mother Earth will take us where we need to go
When it’s time for us to rest along with her and to heal.

© 2017 The Ground Crew


Needless to say I wrote this poem when I was happy to see the sun, which I still am, but before the allergies started their full attack. Ha Ha! I’m still going to take my walks and enjoy nature to the best of my ability. I will simply keep the tissues handy and use whatever remedies that can help to offset allergic affect from the natural enjoyment.


A message from Mira from the Pleiadian high Council channeled through Valerie Donner March 31, 2017

Greetings, I am Mira.

I am pleased to speak with you today. Most of you know that I am assigned full-time with the Earth Council where are very busy! The ascension process is in full swing. The implosion of the third dimensional way of life is collapsing before your very eyes. It is collapsing almost as quickly as the twin towers collapsed in 9/11.

We are fully focused on how you are doing with these energies. We understand that the process is challenging on multiple levels. We want to remind you that you are multidimensional beings who were specially chosen to be on the earth right now. We know that you are fully capable of moving through this shift of the ages. We are with you every step of the way.

As multidimensional beings we are in constant touch with each other broadcasting how you are doing with the Light Alliance and the Galactic alliance. All of life is focused on earth. Wherever assistance is needed it is given. The more that you align yourselves with the fifth dimensional energies the more quickly you will heal. You will know what to do and you will respond accordingly.

This is the time of new beginnings where you will be able to live with ease and grace. You will no longer be impeded by the dark forces which are rapidly coming to a demise. You can see them crumbling with regularity. Please do not take on their fear induced programs. Protect yourself and your loved ones from their negativity. Stay as aware and awake as you can possibly be. Close this chapter in the third dimension and assimilate the higher dimensional frequencies.

We have everything you need you have everything within you to make this a most successful ascension. The time is rapidly approaching when the powerful love force takes over the beautiful earth. Your destiny is drawing near. This should be an exciting time for you as you exit just the material world to begin living in the real truth of how life was designed to be. I feel emotional when I say this to you because we have all worked so hard for so long to bring forth this ascension. I know that I am speaking from the hearts and to the hearts of all life that is a part of this process. If only you could catch a glimpse of the love of the heart of Mother Earth since she is at the center of this. It is her heart’s greatest desire to rise back up into her higher dimensional self to fulfill her soul’s purpose and destiny.

Our Creator is rejoicing with the progress at hand. It is our Creator’s greatest desire that all souls want to return back home. We understand that not all souls are ready for this so their choices are being honored in a compassionate way. The Creator is pleased that you are in your return back home along with Mother Earth. You all deserve to have your heaven and to live in love, light, harmony and peace and joy and abundance.

I am Mira sending you blessings and love.




Other News

There was no Galactic News Webinar from Gordon Asher Davidson that was scheduled to have been April 1. He was not feeling well so it was canceled for those of you who were looking forward to his latest message. Guess we all just have to go within now.

For those of you who enjoy Maureen Moss’s writings you can go to her website and read her April message entitled “The pace quickens”.

In 2016 I attended the Architects for the New Paradigm Conference. It was excellent. They had another one in Oregon March 25 and 26. If you are interested in watching some profound speakers please go to The videos of the different speakers are each $4.99.




In Conclusion

We are in full swing for the transfiguration of our world. We are on the verge of stepping foot into the Golden age. The stage has been set. We are in the process of the divine orchestration of going home. All we have to do as lightworkers is to continue to hold the light. We need to stay positive, take excellent care of ourselves, and observe all the changes that are going on around us. As more and more light comes to the planet the darkness shows up from the recesses so that we can get a clear picture of what has truly been going on. Then we can all take the necessary action to change the course of history of the earth.

It won’t be much longer, ground crew. Our hearts will crack open with love for each other, for the earth, for our multidimensional selves, for the Light Alliance and the Galactic Alliance and all of life. We will again be one.
Let’s hang in there, ground crew. We still have work to do.

Blessings, love and light,




© The Ground Crew



 Sessions with Valerie Donner

Working deeply at the heart soul level, which is where the healing needs to occur, Valerie uses her gifts of clairsentience, clairvoyance, claircognizance and clairaudience. She has been meditating twice daily for over 40 years so this enables her to go in depth from her heart when working with people. She has been doing healing work for 15 years and has helped thousands of clients.

                  She invites her client’s team of their own guides, Archangel, Angels and Masters, as well as her own team such as the energies of the Christ, Mother Mary, St. Germain, Kuthumi, Djwal Khul, the Archangels Gabriel, Uriel, Michael and Raphael, the Native American healers, and others, to be with you when the session starts. As she begins running the energy, information comes to her and she will give you a message. From there the session goes accordingly and includes a combination of spiritual counseling, energy healing, intuitive readings, channeling and teaching. It depends upon the clients’ wishes for the session.

         Valerie works with quantum healing because it is a blend of the spiritual body, mental, emotional and physical body. Disease starts at the spiritual level, goes to the mental, the emotional and then the physical body. She gets out of the way so the energies of our Creator can work through her.

Some benefits of having a session include:

  • Greater understanding and clearing of emotional issues with relationships including with those on the other side
  • Energy healing for physical issues as well as from trauma, abuse and addictions
  • Clarity, direction and guidance
  • Release of negative energies
  • Deepening the connection with the inner child and your soul
  • Help with spiritual growth
  • Readings from hour angels and guides
  • Aligned chakras
  • Clearing out of old core issues like fear of being unlovable, fear of the future, fear of being alone or not good enough
  • Insight into your divine purpose
  • Improved self-empowerment and self esteem
  • Feeling lighter and more positive

Valerie also does channelings and readings.

Sessions are available by phone or in person.   Please contact Valerie at: or by phone: 925-287-8976.   Rates are: $60 for 30 minutes, plus $30 for each 15 minute increments. Sliding scales are possible for those who need them.


More Information about Valerie
Valerie’s Schedule of Classes & Events

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