A Call Into Action: Straight From The Heart
May 1, 2023
Dear Ground Crew:
Here’s the latest message from Apollo: “Thank you for your latest good work, ground crew. It has helped significantly to raise the consciousness of the planet. You are helping to fasten the grip on the darkness. There is still work to be done. You are now in the process of stepping into your light felt roles that will change the Earth forever. This is a serious choice point, dear beings of light. Most of you are aware, if not consciously, but at least subconsciously, the importance of you acknowledging your work as transducers of light. So much is still needed, yet it is only a breath away. Every time you pay attention to working with the light and feeling the light, you make huge waves in the shift of the ages. This is why you are here at this time. I recommend you make your focus the light. Close your eyes and welcome in the light and, if necessary, cry away the tears. Let your heart be filled with love and release the long-held fears. This will assist you in freeing yourself from the past darkness. Not only are you holding the light but you are becoming the light. The darkness has very little sway over you now. You recognize your power of the light. This makes you solid and steady. Please remember what I’m saying.”
How are you doing, ground crew? Some of us are feeling a myriad of emotions. This is part of ascension. One minute you might have the feelings of bliss and joy, something you had not felt for a long time. At other times, you might need to cry because you are sensitive to the energies around you. The numerous changes are baffling. Even looking into a crystal ball will not predict what will be happening next. This is how the energies are in higher consciousness. We are learning to simply be present with what is going on from each moment to the next.
How to Raise your Frequency?
The other day someone asked me the question, how do you raise your frequency? This was in the context of talking about energy healing and how, if your frequency is high enough, you won’t even get sick.
Everything is frequency. Nikola Tesla discovered that every disease has a frequency. Royal Rife, who created the Rife Machine, also realized that. He experimented at first with chickens and found what the frequency of the illness was, and then he created a device that would send them the healing frequency.
It is true there are ways to increase your frequency. It has to do with body, mind, heart, soul and spirit. Each one of these parts of you needs to be fed and nourished. It takes some discipline. Regular meditation is key. Listening to your body is important. Just because someone tells you that something is not good for your body, that may or may not be true. Your body might be different and want what they’re telling you not to eat, or vice versa. One method for this is to use your body as a pendulum. You hold up the food or the supplement, medicine, etc. to your heart, close your eyes and say three times “My body needs this. My body needs this. My body needs this.” If it moves forward it wants it, if it moves backward, it does not want it. Listening to your body is super important. It can take some practice to get a stronger response from your body. The body talks.
Sometimes we let our taste buds rule what we put into our body but we have to remember that our taste buds don’t have a brain. They satisfy needs for certain things that we want but they may not be the smartest things to eat. Drinking lots of good water is important. Water carries consciousness. Consciousness drives frequency. The book “Power Versus Force” by Dr. David Hawkins, is an excellent book that discusses frequency. He calibrated frequency for many different people, religions, places to live, etc.
The Earth is now going through a shift in consciousness and many people are starting to discover they no longer want to eat the things they ate before, or drink what they used to drink. Perhaps they don’t get the exhilaration from that previous food or liquid that used to make them feel good? The body is changing from carbon based to silica based. The bodies are going to be lighter and the food that we will be consuming is going to also be much lighter.
The light is coming from the Great Central Sun and the Galactic Core and it is infusing the body with higher consciousness. By paying attention to what your body is feeling whether it needs rest, water, nature or whatever, you can also raise your consciousness. The body has intelligence and that is what you tap into when you ask it if it needs a certain substance.
Tapping in and thinking how you want to feel is a prerequisite for raising the frequency. The frequency is affected by the thoughts you think, the people you are around, and the distractions. The Earth is filled with lots of distractions, and loud noises, that keep people from listening within. Spending some alone time in contemplation brings harmony and that will also raise your frequency.
Earthing, standing barefooted on the Earth, raises your frequency. The bodies are electrical and magnetic. By standing on the Earth you receive that electrical input. Sunbathing is a way of being fed by the sun. We have been told many untruths about the sun. We have been taught to fear the sun. Therefore, we smothered our bodies with chemicals that actually created what we were taught to fear. Most of you are probably aware of this?
Here’s a meme that displays how you raise your vibration or lower your vibration.
The New Earth energies/5 D energies require a re-focus. This is freeing energy and positive energy. In our Ground Crew in Action Group, which meets every two weeks on Zoom, we receive light activations from Lumina. In these activations we receive high frequency messages, visions, guidance, and we are pointed at these new energies of focus. She is guiding us and showing us how her luminescence is helping to create higher 5th dimensional ways of living. We are starting to get more of a sense of what it will feel like, and look like, in the New Earth energies that we are co-creating. It is a fun group of people who are becoming more cohesive and are enjoying each other’s energy. They have a lot to share with what they are receiving about the New Earth and are helping bring each other into greater awareness.
The next “Ground Crew in Action Meeting” will be on Saturday, May 6, 2023, from 11 AM Pacific time to 12:30 PM. If you are interested in participating please email me at: Valeriedonner@protonmail.com I will put you on the list and send you the link. You might notice that I am not charging for this call. This is the fifth dimensional higher energy way of working. I know the universe will support me. I was told by the Galactics to do this Call into Action. If you need more happiness you might want to attend this call and focus on the new future. It is here and we are doing it.
One of the things I’ve noticed since the focus on higher consciousness, is that life becomes easier. The more that one removes them selves from the material world, while still functioning in it, there is harmony, bliss, joy, light, truth, clarity, love, easier manifestation, new connections and divine guidance. The benefits continue so that fear does not have to control your life. This is most important and why we still get to continue releasing the strong hold that fear has had upon us.
Slipping into the Future
By Valerie Donner
We are slipping into the future
And sliding out of 3D.
The material world has lost its luster
And now we’re focusing on how we want it to be.
These delicate thoughts,
Laced with dedicated devotion,
Are about releasing the past
And bring in the new loving emotion.
Why would you want to dwell
On a world that created hell,
When you can turn your world
Into something beautiful and swell?
In this new world
Everything is different.
From the fragrance of the flowers
To your own bodies needs that are significant.
You can follow the sparkles
And the glowing light.
Throw away the old
And the things that aren’t right.
What you are changing
Is a whole different dimension.
It brings new community
And re-focuses your attention.
Slide into the new.
Forget the old.
It’s time to rise above and ascend
To live in a new mold.
A Message from Mira from the Pleiadian High Council Through Valerie Donner May 1, 2023
Greetings: I am Mira from the Pleiadian high Council still serving full-time on the Earth Council. We appreciate your hard work and we admire you for the excellent jobs that you are doing.
Many new projects are already spearheaded, as if you already were/are in the 5th dimension and higher. Your roles are about to change as you step forward into who you really are and what you came to do. You came back from the future to change this now moment on the Earth because you did not like what happened to the Earth. I am sure you can see that there is a reason why you did this because look at what has happened to the Earth.
Therefore, now your work is in full play. You need to step forward and emerge more with your future self. You need to call back your gifts and your abilities, to remember who you are. We are excited that you are doing this. We see your beauty, your truth, your strength, your love, and your power. We know so much about you and believe that you are successful in this huge project called the Ascension of the Earth.
Please remember that you are not just creating a New Earth but you are also involved in co-creating a whole new universe. Little do you remember every aspect of your mission, but as you step forward to do more it will reveal itself. You will begin to see what great masters, avatars, and powerful beings of light that you are. So believe in yourselves, ground crew. We are getting prepared to celebrate you and all of your good work.
We are working along side with you. We have all upped our capabilities and technology to further this process. The Earth is speaking to us and as we observe her. We see the challenges that she is facing. What we are doing together is of the utmost importance. I would even use the word “urgent” because everything is so out of balance and chaotic right now. It’s almost as if these projects need to be accomplished simultaneously. Yet we need to follow the power within these necessities and feel it present. Please know that everything is being done and will be accomplished at the right divine time.
This principle also applies to you in your lives. Follow the most pressing issues that you have and learn to clear and heal them. This will free you up to receive the higher frequencies, love and abundance that you so deserve. There is no one right way to do this, however, we do encourage you to shift your focus. The time is now. The rewards will be many. The celebrations will continue. And your hearts will be open and full of happiness and joy for all that has been accomplished.
Look to the stars, dear ones, for they have much to tell you. There is a story behind it all and you will remember. You will find with clarity and the truth why you are where you are right now on the planet. You will start receiving more signals from us and all of the galactic’s. So be open looking to the skies and waiting for what we will be showing you.
Truth is the truth and the light is the light. The light carries the frequencies and the consciousness together that will lead you home.
I am Mira speaking to you with great love and gratitude.
Zoom Transmissions are Starting next Week, May 11
The Master Kuthumi, who was St. Francis of Assisi, works with the Earth, the animals, nature spirits, fairies, etc. In this transmission I bring in his energy and he gives us messages. Some people bring their animals. He gives us good, inspiring messages and energies that are healing for humans, the Earth and the animals. This class will be Thursday, May 11 from five to 6:30 PM Pacific time, $30.
Mother Mary and St. Germain will be with us on Thursday, May 18, from five to 6:30 PM Pacific time, $25. Mother Mary represents the Divine feminine energy and St. Germain, who I call Mr. Wonderful, is funny and gives us some great information.
Mira, from the Pleiadian high Council, shares her powerful and amazing energies with us on Thursday, May 25, from 5:00 to 6:30PM Pacific time. She usually invites us to come visit her in our etheric bodies on her ship. Last month she took us into a music room on her ship. It was interesting because everyone felt frequencies, yet we didn’t really hear the music associated with the frequencies. Some people saw colors and lights that look like you could use to turn on the music. Anyway it was different and we all felt great afterwards..
Please email me at: vdonner email@example.com with your PayPal payment for the class. I will send you a link usually on the day of the class.
Sessions with Valerie
Going through this Ascension process can bring up a lot of issues, especially from the past. It’s important to clear these issues because we cannot take them with us in the higher consciousness. In the 5th dimension, we’re not going to be living in fear and separation.
My sessions bring energy clearing, healing, information, higher frequencies, light, counseling, readings, and what is helpful to let go of that you no longer need. I also get good information on relationships and especially, with emotional issues that need healing if you have some health challenges.
My rates are: $70 for 30 minutes. $105 for 45 minutes and $140 for an hour.
To schedule a session you can either call me at: 925-287-8976 or email me at: firstname.lastname@example.org .
All of the light work we have been doing for these many years is paying off. Many star seeds and lightworkers have risen in consciousness and are living in the fifth dimension and higher.
Some of these signs are: seeing more beauty, higher frequencies, improved health, changed appetites, greater creativity, more harmony and a different flow of energies. Time has sped up and that also means that we are moving into simply being in the presence. There is also increased transparency so it is possible to see more clearly through things that are going on.
The Earth is changing and many people are awakening and asking questions they never asked before. Let’s play around with it ground crew and bring the light and the love wherever we are. Talk to people, compliment them, come back together in the oneness and bring joy. We are creating our new world and the time is now.
In the light,