Straight from the Heart

March 2, 2021



Dear Ground Crew:

Here is the latest message from Apollo from March 1, 2021: “Wake up everyone! Please do not repeat the errors of the past! This is a grand day of recognition. This is the shift of the ages and it requires diligence. Every thought, word, and action matters. Replace the negative with the positive. The dark ones are quivering with fear because they are afraid of you! Yes, they are afraid of you! You are the slippery, spiritual giants they have feared would come after them. Place all of your might, force, and strength into your position of light and hook into it. Take on the spiritual consciousness that you came to the earth to be. Behold, a new day is coming! You are making it happen. Stand tall and be filled with light. We honor and uphold the work that you are doing.”

How was your February, Ground Crew? The consensus from my Ground Crew Zoom Call on February 28, was that February was perhaps the most challenging month of this last year. Mercury retrograde was a tough one, however, it was also the energies that we were being bombarded with from the sun, the photon energies, the consciousness, the lies, the truth and discoveries of the truth, the uncertainty of the times, and the feeling that we continue to be in a holding pattern. On top of that there is a massive amount of fear that continues to keep people in separation. It doesn’t necessarily bring out the best in others. The last week in February was particularly difficult for some of us. Those of us who are sensitive felt a solar flare energy that started the third weekend in February. For some, it was challenging to even try to function and focus. It required a lot of rest, balancing and centering of energies. Some are challenged with sleep problems. 

Clearly this is a heart wrenching time. It is also a heart opening opportunity for humanity and each other to shift into higher consciousness. When we look around in the material world, we see restaurants and businesses that are closed and will probably not return. We see the third-dimension dissolving in front of us. We see people who continue to be what we would consider asleep. We have family and friends who are making dangerous choices for themselves according to our belief systems and there is little that we can do about it. We see the cognitive dissonance that prevents those who have been programmed from learning more of the truth.

Do you remember that we came from the future to change this now moment on the earth? The more that we discover the dark schemes, the more truthful the statement becomes. Those of us who are aware bristle when we learn more of the agenda to keep humanity enslaved and controlled. Their agenda will not come to fruition and that is because of us!

It has also been confirmed to me from Archangel Gabriel in a recent session through full body channel Karen Cook, the Masters are here! They are all back! They are loving us, looking over us, providing their glorious light and services for the upliftment of earth into the Golden Age. Our planet is surrounded with positive galactic ships and the light alliance is working diligently to fulfill the Divine Plan.

Although most of us would prefer to have a handle on who is going to do what and when, we are not given the latitude to have this information. You can imagine how this whole scenario is constantly changing. Therefore, when some make predictions about dates and what will happen, we need to check deeply within to see if it feels right. We know some of these informants speak the truth and we also must discern if we believe them or not!

A number of years ago while I was going through a personal crisis, my guide said to me: “If you loved God more you wouldn’t be so afraid!” This is key to trusting the Divine Plan and to knowing that all is in the hands of the Creator. We need to remind ourselves that there is a Divine Plan. We are not in control of this plan. Neither are the dark forces in control!

The question remains what can we do about this experience right now? Okay, Ground Crew, how about pulling out your Spiritual Tool Kit? What is in your Spiritual Tool Kit that you have been building over the years of your spiritual awakening? Here’s some suggestions you might want to incorporate into your Spiritual Tool Kit:

Spiritual Tool Kit

  • Focus on what brings sweetness and joy to your heart.
  • What touches your soul. 
  • What uplifts you and inspires you? 
  • What brings beauty? 
  • Can you remember the smile on a baby’s face? 
  • What about focusing on cute things that your cat or your dog does? 
  • Or how about enjoying somebody else’s child or animal? 
  • How about listening to a beautiful piece of music on YouTube that is 432 Hz or 532Hz? This music has a different frequency because it is a different musical scale, which includes magnificent videos of nature. 
  • What about being in nature or smelling a beautiful flower? Looking at a special tree, or the clouds in the sky, can be uplifting.
  • Singing songs or dancing to music are both healing. 
  • Writing poetry, journaling or just writing something every day can you help rearrange your life. 
  • Talking with other like-minded ground crew is healing and helps connect with community. 
  • Getting creative in the kitchen can be fun and nurturing to body and soul. 
  • Sharing and showing your caring to friends and family is important, especially at this time. 
  • We can intend that even though there are opposing forces, that we will not allow ourselves to separate unless the situation is untenable.
  • Volunteering is good service. 
  • Showing others that you are not in fear is another way of teaching people that they have a choice.
  • Remembering when we are in the 5th dimension, we will all be cooperating and helping each other, so practicing this now is acting as if we are in 5D.
  • Be compassionate with yourself and others. 
  • Love like you have never loved before. 
  • Rise above the challenges and live like you have never lived before. 
  • Appreciate every day and be grateful.
  • Practice peace and calm.
  • Breathe. 
  • Take excellent care of the body by eating healthfully, resting and exercising.
  • Dream dreams for our Golden Age.
  • Live from your heart. 
  • Allow yourself to feel everything and then let go of what no longer serves you.
  • Try Yoga Nidra (

Spiritual Tool Kit 

By Valerie Donner


Look inside.

Follow your heart.

What are the keys 

 For a spiritual jump start?


It’s not so hard.

 You can make it up.

What’s worked in the past

Can be part of the art.


You don’t have to be perfect

In what you decide.

It just has to help 

You feel better inside.


Set up some rules 

For this quiet exchange.

They can be a harbinger 

For a much wider range.


Try to remember

Your spiritual tools.

 You don’t want to revert back 

To be feeling like fools.


Whatever works

 Is part of the kit.

 Do it anyway.

 Make up a skit.


This is part 

Of your ascension.

 Get creative 

To be in the fifth dimension.

Message from Mira from the Pleiadian High Council through Valerie Donner, March 1, 2021


Greetings: I am Mira from the Pleiadian High Council. I am still working full-time with the Earth Council. We are quite busy, as you can well imagine.

The energies on your planet are chaotic right now. This requires intense focus for what is occurring. Nothing is happenstance. It is purposeful in this part of realigning the earth energies for ascension.

The same applies to you and your physical bodies. They are messengers of what you need to heal and release in order to rise and take in more light. Some of this clearing is karmic and is from past lives. The more problematic that it seems, could mean that you have to work a little harder and listen more closely to the body for healing. Every situation, even though it seems dire, carries with it a gift, the opportunity for renewal, miracles, and blessings.

Just like the earth, you are ascending and reassessing what you need to do to rise into the light. This involves raising your consciousness, which also assists the earth. The more you become responsible for your consciousness, your words and your actions, you increase the collective consciousness. We understand how challenging this can be when you are going through something major in your lives. Many are challenged deeply right now and are stressed.

Please be assured that this will change as you move into the light and the fifth dimension. Things will get much better and you will have new technologies that will assist you in every aspect of your life. You will all have the abundance you deserve and you will become free! Begin to claim your sovereignty and your freedom now.

You are deserving of the many gifts our Creator wants you to have. You were designed to have fulfilled lives with joy, peace, harmony and balance. You’ll begin to see how much easier it will be to manifest everything that you need. Each day will bring you magic and abundance in every way. Synchronicity will delight you. Beauty will surround you. Happiness and heart energy will lead you on your path. Love will be the spiritual energy upon which you thrive. You will be in deep gratitude because you will be free as you were intended to be.

Please let go of the past, for it is over. It will only take you back to something you can’t change regardless if it is positive or negative. Let it be complete. Letting go is in preparation for living in the now moment. Higher consciousness is a fluid state and you are beginning to see that you must adjust to being adaptable and fluid these days.

We are a part of your ascension team and you are a part of ours. We work together to achieve our goal, for it is the same. We watch over you, we bless you, and participate in your healing and your guidance. You have already taken back the planet and just have a little longer to realize that.


I am Mira and I love you. 

Other Information


Lee Harris’s March 2021 Energy Report” is excellent. He talks about a “melting heart energy,” “new levels of purpose and peace,” “exhaustion and fatigue.” Some feelings are peaceful and purposeful.

Although February was challenging on every level, there were some times the days flowed smoothly and easily. I liken this to living in 5D.

I have been doing some Mother Mary heart healing’s that some are calling “powerful.” I still do spiritual counseling, readings, energy healing, teaching and channelings. You may reach me at: 925-287-8976 or email: I’m still charging my old rates of $60 for a half an hour and $120 for an hour due to the virus.

Your contributions would be most helpful at this time. You can use my PayPal account: Your contributions are greatly appreciated.


In Conclusion


These are wild and crazy times! When we stay centered in our spiritual work, we will maneuver these energies with the powerful forces of light. Every day we will experience blessings if we pay attention. This morning when I went out in my backyard, I heard a little bird singing “Spirit, Spirit, Spirit.” Nature is speaking to us in many different ways. All we have to do is listen to Spirit and remember that Spirit has our back!

Hang in there, Ground Crew, we can do this!

Blessings, love, and light,





Straight from the Heart

February 1, 2021



Dear Ground Crew:

Here’s the latest information from Apollo, February 1, 2021: “The day of reckoning is here. The dark forces will not be able to get away with anything anymore. The truth is out and they will lose everything. This will become basic knowledge. All of creation is backing up the earth. It has been proclaimed that the earth is free. Watch the dark pieces fall away because they cannot remain in the frequencies of light. Dear enlightened ones, remember this, you are doing the important job of holding the light on the planet at this time. We are with you. You will need a holiday when all of this is over.”

January 21, 2021: “Who would have thought about making up a story such as the one you are experiencing right now? No one, but here it is. Make the very best of each day and hour during these dark days for they are leading to the freedom of the Golden Age. The old rules no longer matter. You do not have to follow them if you don’t want to follow them. There won’t be the normal consequences. This is a whole new system that the earth is embarking upon. Set aside your yesterdays for a beautiful new tomorrow. Make every thought and action count as you create the new.  Welcome the new for it welcomes you!”

These are exciting times. Even though most of us would like to know more about what is actually going on behind the scenes it is not for us to know. We will be told and shown the truth in divine right timing. The divine plan is in action. We are beginning to learn our parts but we have to remain patient for a while longer. Our job is to trust the Creator and know that the brilliance of the divine plan speaks for itself.

We get to go deeply within to find out what true spiritual warriors are made of. We are not being cast out to the wind but instead are being cast out into the winding down third dimensional material world. We are being guided into the spiraling higher consciousness of the fifth dimension and higher. Brighter days are coming, ground crew.

Today before starting my writing I took a lovely walk in my neighborhood. Instead of seeing chem-trails, I saw ships, many different ships. Here’s a few pictures that I took:



Straight from the Heart

January 4, 2021


Dear Ground Crew:

On December 30, 2020, Apollo gave this message: “Your year 2020 is ending on a most unusual note. This year has been unusual in every way. We are with you. We know the uncertainty is increasing. This is part of the ascension process. You are becoming free from the limited way of living in the material world and moving into the mystery of the spiritual world. Your consciousness is rising and has been struck with light. Watch this light move through your thoughts and experience. Let yourself feel the unknown being replaced with the excitement of the new creation. Forces of peace and creativity are a part of your lives on the new earth. It will be with us. We are with you. This is your time of transfiguration. You’ll be happy in your new world. Live for the new. Don’t hang onto the old.”

Happy New Year, Ground Crew! This is truly a new year, a new you and a new dimension! It is what we are creating it to be. How was 12/21/20 for you? Were you able to see the Saturn Jupiter conjunction? What happened for me is that when I went out to look at the sky at 6:05PM it was all foggy. Then I asked the angels and the Galactic’s to clear the fog! I told them “I have been waiting a long time to see this conjunction and I want to be able to see it!” I went out 20 minutes later and the fog had cleared and I got to see Saturn and Jupiter bringing in the Age of Aquarius. This is a picture of what I saw. I also saw it the next night on 12/ 22/20.


Straight from the Heart

December 1, 2020


Dear Ground Crew:

Here is the latest from Apollo, November 30, 2020: “Make no mistake, the war between the dark and the light is over. The positives and the negatives have been canceled out. It is time to leave the old. There are a few stragglers who have not gotten the message but I am telling them loudly and clearly, it is over! They are done! They are off to some other place because the earth is finished with them! We have all had enough. I make this pronouncement and it holds. Our Creator has spoken. All obstructions are cleared. The New World is ready for those who can rise in consciousness and who will be able to allow and live in the Golden Age and the golden light. Welcome!”

November 29, 2020, “The gateway to a new tomorrow is opening. Things will never be the same on Mother Earth. We are preparing our landing craft. All systems are ready. The dark have lost their grip. There is much cleaning up to do. Completion is at hand. As above so below. The light is blasting through. The total cleansing of the planet is going on in a very big way. Look out for the debris! Humanity is in for a huge awakening. Say goodbye to the dark forces of evil. You are ascending and you are free!”

Twenty-five years ago, when I first started writing on the Internet for the ground crew, we mistakenly thought that we were ready for ascension. Reflecting back, it is obvious that we had to go through much more. We were told that when the Schumann Resonance reached 12, we would be in the null zone, zero point. The Schumann Resonance measures the heartbeat of the planet. At that time 7.8 was normal. This past year, or more, it vacillated all the way up into the high 90’s and has been hovering recently around the mid-teens. It is interesting to note that as of this writing on December 1, 2020, the Schumann Resonance is at 70!

We are in the null zone of the photon belt which comes around every 26,000 years. Just think about what we have learned since the mid-nineties and how much more aware and awake we are right now. This 2020 year has been the most challenging for most people. It is the great awakening.

There are forces of dark who would like to prevent the awakening by using lies, censorship, mind control, physical force, chemicals in the sky, vaccines, prevention of human gatherings and connection, and by polarizing friends and family. Many lightworkers have been taken off YouTube and other bringers of truth have had their platforms attacked. We have to remember that none of this will work. Censorship is like putting a blanket over the sun to prevent the light. The light is for our enlightenment and cannot be stopped. Light is information. It is far more powerful than any of the means the dark forces are using to prevent the ascension.

Dark Forces

By Valerie Donner


Nasty little dark forces

Jamming up things.

 They had better watch out

For what Santa brings.


Will it be a lump of coal

 Or a messed-up flight?

 The reindeer won’t be flying

 To their houses Christmas Eve night.


They’re just like two-year-olds 

Who always want their way.

Sorry it doesn’t happen anymore.

The light is having its say.


There are some parallels

That many are starting to see.

 The company you keep 

Is important for you and me.


The light has the stronghold. 

The dark has lost its grip.

 It’s time to celebrate 

And go on a light ship.


 Let freedom ring!

 Shout it out!

 Everything will be OK

 For today and throughout.


The nasties had their time.

 Now it’s way overdue

For them to go away

For us to begin a new!

Other important Information

Three weeks from today as of this posting, December 21, 2020, the earth is moving into the age of Aquarius. Here’s the song “The Age of Aquarius” from the 1970’s Broadway musical “Hair”.


Many would like to know what this portends. Is it a big wave of light and love? Is it the time of shifting the consciousness into the fifth dimension? Does this mean that our planet, Solar System, galaxy and universe are going to be moved into another quadrant in the multi-verse? Some are skeptical and think it could just be another big nothing burger. But my heart tells me otherwise. I am optimistic about what will happen three weeks from now. I also have galactic connections that give me a sense that we are moving in to the New Earth. If this is so, it would make this most challenging year of 2020 worth it!

Someone sent me the following quote: “The year is not over yet. We still have two eclipses and a rare alignment to go, full moon Lunar Eclipse November 30, then a New Moon Solar Eclipse December 14 and a major rare conjunction December 21st, so expect major miracles and unexpected events before the year ends. The year is not over yet.”

According to we had a major M4.4 solar flare on November 29. (This is an Italian website so you must translate it into English.) This solar flare might sideswipe earth’s magnetic field December 1-2 according to NOAA. The impact could spark a Minor G1-class geomagnetic storm over northern countries such as Canada, Iceland, Norway and Sweden.

One of my light worker friends told me that he and other light worker friends are more or less stepping it up so they can be light warriors because so much light is needed now on the planet. Lorie Ladd does an excellent job of explaining how we can go from the 3D material world of fear, greed, service to self, control, etc. to the fifth dimension. This dimension is of love, harmony, balance, kindness, abundance and all good things.

Here is an example of how I assisted a client to get rid of an unwanted roommate. She waited for eight months for this person to move out. She could not evict her due to the Covid restrictions here in California. The person was given 60 days’ notice in September. She procrastinated and waited until the very end to find a place. She was supposed to move out two days past her deadline. She got all packed up and got a moving van. The person who told her she could have the new place changed his mind at midnight the day before she was going to move in. My client called me for a session when she found out the client didn’t get the place. She desperately needed the person to move. I suggested that she be kind and offer the roommate the possibility of storing her things there, including her cat, but that she could no longer stay there. The other option was to go to the 3D way by calling the police, getting an attorney and paying over $10,000 in legal fees that would take 2 1/2 months to get the person out. It turned out that both the client and the roommate had a healing. Both were drawn together because of the man who refused to let her move in. It is all a divine blessing because if the man had not initially accepted the woman for a roommate, she would not have packed up all of her things and been ready to leave. This is what I call “a 5D solution in a 3-D world”.

Some of us are more in a higher 5D state of consciousness.

We can make choices that are kind and helpful without having to use power over others in the third dimensional consciousness.

A Message from Mira from the Pleiadian High Council

through Valerie Donner November 30, 2020

Greetings: I am Mira from the Pleiadian high Council. I am pleased to speak with you. Much is occurring on the grandest scale. Truly, this is a huge operation in which we are involved to shift the earth into the fifth dimension and all of life along with it.

You and the earth are pivotal in the ascension of all creation. Never forget for a minute how important you are and how grateful we are for the work that you’ve done to get the earth and the consciousness to the stage that you are in now. We acknowledge your greatness and the vastness of your light, your determination, your commitment and your skills that are facilitating this grand shift.

We know this has not been easy and again we know that you are tired. You are working diligently day and night to make this happen. You have no idea how important your work is. It is making a huge difference.

On the earth counsel we observe that some of you are rattled at times due to the outrageous behaviors of the dark forces. Please do not let them get you off-balance or in fear. Hold the light constantly and remain in the fifth dimension in your consciousness. You are the way showers. We need you to stay straight on purpose focused on the ascension.

Please take excellent care of your body’s, minds, hearts and souls. Do what brings you joy, laughter, and peace. Get lots of rest, eat well and do whatever you need to do to nurture your body. The body is going through upgrading including the endocrine system and your cellular structure, along with the amount of light that it is bringing in. Every aspect of creation is assisting you and the earth right now. Everyone will benefit when the ascension is complete. Major shifts need to happen now. Life is too untenable and too precious to be tampered with in the way that you are being forced to live right now.

It was decided earlier this year that time would be sped up so that the ascension would go faster because the dark forces were creating too much destruction.

 The chaos with the election in the United States is part of the Ascension process. It is intended to add light and truth to what many did not know was happening. It is also necessary for empowering people to take their power back to claim their freedom.

What is most important is that our lightworkers keep their vibrations up and that they follow the truth in their own hearts. The disinformation being spread “like a fire hose” as one recently said, can be disarming and disheartening. If you buy into it you are lowering your vibration and are not as capable of holding the light and doing your work.

We do not want you to energize the dark schemes with your focus or your energy. It is unproductive. Trust and believe in the divine plan and know that it is in action. Every aspect of it is brilliant and is designed for the truth and the light to come out for all to see.

We are with you with each breath, each choice, and each victory, whether large or small. We celebrate you and we celebrate every victory. Soon we will be dancing together in the streets.


I am Mira and I love you and support you.


Other Information

Some of you may know that I am participating in Foster Gamble’s ( weekly Freedom Portal. Here’s a suggestion: you might want to go to if you’re interested in seeing how people are working with their local sheriffs to get them to only enforce situations where there’s a victim and a crime. For instance, in California our Governor Newsom has instituted many draconian executive orders and laws that he is not permitted to do according to our state constitution during an emergency. He has made over 50 executive orders and over 400 laws since March 3 this year. He is being sued for it. In some parts of the state sheriffs are already refusing to enforce the governor’s rule of people not being able to go to the beach, or parks, etc.


One of the suggestions as a solution in last Saturday’s talk about the virus, etc. is to choose to live life for life not for death. I’m sure most of you realize that all of these rules are to instill fear of death. Fear is terrorizing much of the populace. We have the power to make different choices for ourselves. Please take this into consideration.

If any of you are interested in receiving assistance in making 5G solutions in a 3-D world, you may contact me for a session. I do spiritual counseling, readings, healings, energy work and channeling. I have rolled my rates back to my old rates to assist with these challenging times: $60 for 30 minutes, $90 for 45 minutes and $120 for an hour. You can reach me at: 925-287-8976 or:


In Conclusion

We have unlimited assistance as ground crew even though it seems that we have insurmountable problems. Nothing is too difficult for Source. We are a part of Source. We are remembering our mastery and we will use it every step of the way to fill our mission of creating heaven on earth!

Have a most wonderful, magical, mystical, fifth dimensional holiday season!

Blessings love and light,