Straight from the Heart

May 1, 2020


Dear Ground Crew:

Here’s a message from Apollo on April 29, 2020: “We are shepherding the children. We are making certain things are going well for their healing and recovery. The ones that have done these horrific things to them are being dealt with in a final way. They will never be allowed to step on this planet again. We hold these truths that all of humanity are created equal. The souls of these dark beings are past the point of redemption. Much love and healing are needed for the children and for the entire populace. We are saying this is so!”

On April 30, 2020, Apollo gave this message: “We have to be very precise with our work. It is proceeding well. The outcome is worth it. Please stay well-connected with each other and expand the ground crew. Get everyone connected under reasonable terms. This is the grand finale to have a planet moving from the dark’s control and ascending into the light. Soon the spotlight will be shining on those who have hidden and done nefarious things. The entire world will hear the story. Send a blind eye to the naysayers. Let them be for when the spotlight shines they will be shocked to the core. It has to happen this way. There will be no more coddling. The light will heal all. This is Spirit’s way. We are with you. Blessings to all.“

How are you doing ground crew? These are intense times on the planet. Everyone is affected and we are doing the best we can to ride the waves of change. Most of us are feeling confined for too long, restricted, some are fearful, and many are longing for the truth in a sea of disinformation. As ground crew, one thing we know for sure is that we are in the time of the great awakening. We know that our lives will be different when the restrictions are lifted. We don’t know how different our lives will be but many are reevaluating their lives, values, and priorities. Some are getting creative and finding new truths. Our hearts are being cracked open with the suffering and the loss due to the coronavirus. We know this is global and transformative.

Many people are starting to awaken and are asking questions. Some are still asleep and are prey to the mainstream media’s brainwashing and mind control. It can be challenging when talking with friends and family members who are under the spell. My lightworker friends ask me: “How can we wake them up?”  The truth is we cannot awaken them. We must remember that there is a plan and it is our job to trust the plan. Every soul is taken into consideration and into account. No one will be left behind. Perhaps our greatest fear for our loved ones is that they will not wake up. Do the best you can to not create separation with your families or with your friends. You could just be playing into the hands of the dark ones who like to see families being broken up.

Some of us are receiving information that from today, May 1, until July, things will really be heating up. We know that the secrets will be coming out, so we are likely in for some big shocks. It is up to us to remain calm, grounded, balanced, and centered. I feel that we will be needed and that others will come to us for solace and understanding. Please be assured that what we are going through right now is pivotal for the great awakening.

Trust Spirit in everything. In some ways, we can sit back and relax and watch the show!

What are you doing to uplift your spirits? I’ll tell you a few things that I am doing, and I hope they’re helpful:

  • Writing poetry
  • Making good food
  • Going out in nature
  • Taking walks
  • Calling friends and family
  • Practicing constant gratitude
  • Focusing on not what I am missing in my life but on manifesting what I miss and visualizing it coming to me.
  • Playing beautiful music
  • Prayers and meditation
  • Giving myself a little treats
  • Laughing every night before I go to bed by watching something funny on YouTube.
  • Paying attention to some good news and victories for the light
  • Dancing
  • Looking at the night sky and seeing our galactic friends up there
  • Participating in zoom meetings
  • Working with the light in raising my vibration
  • Spreading good vibes when I am out masked in the world
  • Following my heart
  • Trying to make light out of all this nonsense while still honoring the process
  • Reassuring myself at the best is yet to come
  • Realizing that we are all actors on the stage
  • Reminding myself but the light has already won
  • Constantly looking within for truth and light
  • By being the biggest know it all I can be!!!  Ha Ha! Not true!

At the beginning of this siege upon our freedom, there were a lot of toilet paper jokes. I have not seen as many lately so people might be getting bored with them. I was called to write a poem about my hair: 


My Hair

By Valerie Donner


Oh no,

What’s happened to my hair?

The roots are showing

And my stylist is where?


We’re quarantined

All over the place.

Why does it have to show up

All around my face?


Who decided

What is essential or not?

If I didn’t know better

I’d think it was a plot.


It must’ve been a man

Who made this rule.

Some of us ladies

Think he’s cruel.


We do have choices

Like a bag over our face.

That might be better

Than a mask in one place.


I think I’ll get started

And write to the pres.

I’ll bet Melania

Does what her stylist says.


Don’t worry ladies.

We have to be safe.

Even if we look unkempt

We won’t make a mistake.


Color your own hair.

Don’t be afraid.

You might make a mess

And it could be the wrong shade.


Cheer up and be happy

Smile in the mirror.

Be glad this isn’t worse.

It could be your rear!


Some of you might be feeling the way I was feeling then when I wrote it. I am getting better at doing the color but it’s not as good as my hairstylist can do. I am sure we are getting good at improvising and taking care of our needs and ourselves.


A Channeling from Mira and the Pleiadian High Council through Valerie Donner May 1, 2020

Greetings, I am Mira from the Pleiadian High Council. I am serving full-time on the Earth Council to assist the earth with the Ascension process. We are masters of this process and help many other planets.

As you have discovered, the earth is full scale on with her ascension. Right now, she is treasuring some of the silence and the quiet as a result of the lockdown. I call it the lockdown because what you are living in right now is typical of a Quarantined planet. We are sorry to say that this is the situation, however, it is what is necessary to awaken humanity and to free the earth.

Ascension is a painful process of birthing and releasing the old. There is simply no point of hanging onto a cocoon of familiarity when there is a golden opportunity of transformation and transfiguration. This applies individually and collectively. These opportunities only present themselves at the right divine timing and the right divine perfect moment.

Of course, the cast of characters is long and complex. One has to see and understand what is occurring on multiple levels and dimensions. The obstacles need to be removed so that the way can be cleared for the truth and revelations.

We understand what you are going through, the pain, the suffering, the stress, and anxiety. We bless every one of you and wish that we could alleviate your challenging experiences right now. We are watching over you along with many from the Light Alliance and all of creation. We are your greatest cheerleaders and are energetically assisting you to reach the destination.

You are loved, respected, protected and admired beyond measure.

It has taken the best of you to make it possible for the ascension to occur. Please do not give up! You are nearly at the finish line. Do not succumb to the fear the dark forces are spreading. You are a part of the divine plan not the dark plan. They are acting out right now because they know they have already lost. Therefore, they are behaving badly and should be sent to their rooms but not on the earth.

Soon the day will come, and you will be uplifted into the light of the Golden Age. You will be free to love each other, touch, hug, kiss, and live heart to heart as you were intended to live. You will be free from fear and darkness. You will help heal each other and the earth in peace, love, joy, and freedom. We are aligned with you for this to happen. 

And so it is!

I am Mira and I love and bless you all. 

Virtual Hugs

By Valerie Donner


I never thought 

I’d have to give

A virtual hug

Or a virtual kiss.


What happened?

What went wrong?

What is going on?

What did I miss?


In most humans

Our blood runs warm.

It comes from our hearts

And lets us live without harm.


This social distancing

Brings humans pain.

It distances our hearts 

For what kind of gain?


There’s something off.

 It’s just not right.

Stand up for love

 And light, light, light!

Other Information

For some of you who might not be aware about the children who are being rescued by the white hats and the Galactic’s, this is what Apollo was referring to when he was talking about them in his first message. There is a major effort to rescue the children that have been held in secret underground military bases around the world. Many of the earthquakes that are between 3.0 and 5.0 are not real earthquakes but are these underground bases that are being blown up.

Lee Harris has a new energy update for May on YouTube.

It is well worth watching.

Some people have asked me if I would do something like a zoom call with ground crew for questions and answers about what is going on now and for sharing. Please let me know if you are interested in connecting with other ground crew in this way. I can set one up if there is enough interest. The first one would be free and then I would charge something for other discussion groups if this takes hold. You can contact me at:  or call me at: 925-287-8976

Some businesses are starting to open up again in Mount Shasta. It’s looking positive for me to do the retreat. If you are interested please let me know. It is scheduled for July 23-26.

Please remember that I offer spiritual counseling, readings, energy healings and clearings, and channeling’s over the phone. I am here to help you as always. I can also use your support during these challenging times.


In Conclusion

We are making excellent progress with our ascension. We are being assisted with all of creation. We need to help each other and to keep holding the light.

We are almost home!


Blessings, Love and Great Golden Light,


Straight from the Heart

March 27, 2020


Dear Ground Crew:

How are you doing ground crew? I pray you are finding ways to creatively maneuver through these most challenging times. We are receiving the utmost support from the Light Alliance, Angels, our higher selves and creation. The other day Apollo said:

“This is only temporary. The best is yet to come.” When I start to feel a little stress I remind myself of what he said. I also tell myself “Spirit has my back.”

The intention of this update is to provide upliftment. Aside from a few waves of sadness, I have a happy heart. I feel an abundance of love in my heart and know that this is how we are going to be living. It is the fifth dimensional and higher energies that we have been promised and working towards. The blissful state is here for us now if we meditate and choose to do our inner work. If we choose love not fear we are there. Keeping our vibrations high is a requisite.

The following is a message from Apollo on March 24, 2020:

“The earth is like a merry-go-round right now. Where it stops nobody knows. The world is changing by the minute. Everything is evolving and revolving. It can be dizzying and that is why being grounded, centered, and balanced is key. Do whatever you need to do to achieve this state. From this you will stay calm.

“You and the planet are ascending. The old will end and you will have little memory of it. What is becoming important are the people close to you, getting rest, love, support, and enjoyment in everyday. Whatever is twisted will get straightened out. What is most important will be taken care of. Your hearts are opening and you must let go of fear. It doesn’t belong where you are going. The light has already won. Listen carefully and know you will always know where to go and what to do. We are with you in the oneness of all of life.”

On March 17, 2020, Apollo wrote the following: “There is no escaping the path that is before you. These are all of the necessary steps to take on the return trip home. Visibility, probability, and random thoughts and new beginnings, the truth and light are all working together for the final revelations at hand. Big adjustments and adaptations are required to move through these times of uncertainty. Everything is going as planned. It is working for a complete overhaul of the planet in order for the light and life to flourish. The dark forces are losing control and are being reminded of who is in charge. Remember, also, that you are part of the divine and that you are here and will have everything that you need. Stay in touch with each other and keep as balanced as you can. We are with you and you will move through these turbulent days.”

When I first started writing this message on the 24th, it felt like there was a semblance of normality. The gardeners came and mowed the grass. Another favorite restaurant opened for take out. The roots of my hair didn’t show too badly even though they were due for coloring that day. (Hair and nails are not considered essential. I’m wondering what man determined that?) There was an energy shift that day. Perhaps if it was because the president presented  the thought that this could be over sooner than expected.

I have been inundated with information from texts, email, the internet, phone calls, my own intuition and channelings. Most of my friends are Lightworkers and are excited about these occurrences in which we are now living. New opportunities with technology are popping up. Even my granddaughter is able to Zoom with her friends who can’t go to school right now. It’s wonderful that we have this form of communication along with Face Time, etc. My granddaughter told me that with Face Time you can have up to eight people on the call and I didn’t even know that!

Famous psychic Sylvia Browne wrote a book in 2012 called “End of Days.” She predicted this: “In around 2020 a severe pneumonia like illness will spread throughout the globe, attacking the lungs and the bronchial tubes and resisting known treatments. Almost more baffling than the illness itself will be the fact that it will suddenly vanish as quickly as it arrived, attack again years later, and then disappear completely.”

This truly is a battle between the light and dark. The dark know that it is over for them but they are pulling their last-ditch efforts to take down our economy in the US as well as others. They planned what is going on now but I believe they still underestimated us.

Here is a few examples: Most earthquakes are not regular earthquakes but the Galactic’s blowing up the deep underground military bases that are very dark. The Vatican is going down. Many powerful CEOs are resigning. Some famous people are claiming to have the virus but could actually be getting arrested for crimes against humanity. The British Royal family is falling.  The mainstream media is losing control and some reporters are actually telling the truth. Facebook, Google and YouTube have had their algorithms changed so they can no longer censor.

Social Distancing

By Valerie Donner


Shelter in place.

Don’t touch your face.

If you are healthy

You are living in grace.


Stay 6 feet away

Is what you do,

Then you won’t get

The CO-VID 19 flu.


Bring out your mask.

Wash your hands.

The special sanitizer

Is in great demand.


Wash your clothes daily.

Don’t touch those boxes.

Stay away from plastic.

Get takeout and the special washes.


Learn to cook.

Wash your cash.

Don’t spread the virus.

What more can they ask?


Stop driving.

Work at home.

Be with friends and family.

Get the job done.


Think oneness much

More than can be said.

Focus on love

And not fear and dread.


We are moving

 Into a new dimension.

Our energies are getting refined.

We’ll get our directions.


Stay out of fear.

Kiss it goodbye.

Before you know it

The CO-VID 19 won’t touch a fly.


Keep your spirits up.

Don’t let them droop.

There is still plenty to clear.

And you will get the scoop.


Look out your window

For freedom do yearn.

Just remember this:

Humanity has a lot to learn.

A Message from Mira from the Pleiadian High Council through Valerie Donner, March 26, 2020



I am Mira from the Pleiadian High Council and also a member of the Earth Council. I greet you today with love and the utmost respect for all of the brave ones going through the turmoil on the earth right now

We are concerned that many of you are stretched at this time. Little did you know that you would be experiencing the crossroads of Ascension in such an extreme way. However, we have faith in you, ground crew, and know that you are up to the task. You are the most masterful Masters of creation and the most angelic ones with courageous hearts.

We on the Earth Council take your temperatures, measure your emotions and blood pressure, and are constantly assessing your well-being. We know what you are going through and we have compassion. We are intervening where you are stretched and have needs. Please understand that with this monitoring as long as you stay out of fear you will have everything you need. It is your job to spread the blessings of love, calm, peace, and joy in your daily life. You live in higher dimensions than most of those on the earth. You can do this and meet the requirements as further steps along your Ascension pathway.

The Gateway is open and there is a separating of the wheat and the chaff. Most of you have completed your souls’ desires in the third dimensional experience. As a result, your work is in the higher dimensions. We appreciate all that you are doing with us in the dream state as well as in the awakened.

Due to the rising consciousness, we will be able to show more of our presence. Please feel free to call upon me and your other Galactic friends to show themselves and to be of assistance. We are in this together. As this process continues, you may have your ups and downs. Please be assured that the downs will be few compared to the ups.

We are pleased to see the healing that is occurring on the earth with out the trampling around. The earth needs to rest and so does humanity. You can take part of what is going on now with the confinement as healing for all. Even though there is fear and stress with much of humanity, you will get through it. The third dimensional lifestyle has taken its toll. It has only served those at the top although there has been a benefit for others, it has not served most of humanity.

Adjustments are necessary. For many they are being made begrudgingly. We understand your numerous disappointments and the necessity of finding new ways to meet your needs. Trust this will come to pass and the inconveniences that you are experiencing now will lessen so that you can thrive in the future.

I am Mira sending your, love, assistance, high level healing energies, truth and support. We are one.

Other information

Important Message from Kymberlee Ruff, MFT

Messenger of the Hopi/Tibetan Prophecy with Grandfather Martin Gashweseoma and Ven. Bhakha Tulku Rinpoche:

The Pandemic and the Native American Prophesies



Another Message from White Eagle, Hopi indigenous on 03/16/2020:

“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your home, take care of your body. Connect with the middle body of your spiritual House. Connect to the egregor of your spiritual home. Body, house, medium body, spiritual house, all this is synonymous, that is to say the same. When you are taking care of one, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely. There is a social demand in this crisis, but there is also a spiritual demand. The two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis. Take your toolbox and use all the tools at your disposal. Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated. But we still haven’t stopped singing, dancing, lighting a fire and having fun. Don’t feel guilty about being happy during this difficult time. You don’t help at all by being sad and without energy. It helps if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, you will be very important in the reconstruction of this new world. You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration. This has nothing to do with alienation. This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection. When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties … This is what is asked of you. Let them take advantage of this time to perform their vision seeking rituals. What world do you want to build for yourself? For now, this is what you can do: serenity in the storm. Calm down and pray. Everyday. Establish a routine to meet the sacred every day. Good things emanate, what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love. “Resiste – Renace


Mainstream Media taken over by White Hats, DUMBS bombed by Alliance, Vatican Arrest Updates, & more


The Event 2020 Planetary DNA Activation in Progress:

There has been an upsurge of toilet paper jokes. The laughter from these funnies can help offset the negative. Some people are amazingly creative. Here’s a couple to tickle the funny bone:



Heart of the Mountain Retreat

My Heart of the Mountain Retreat at Mount Shasta scheduled for July 23-26 is still within the realm of possibility but is also on hold due to the current circumstances. We have to wing it just like everything else now.


Sessions with Valerie

Beloved ground crew, I know that some of you might like to have a session with me for spiritual counseling, readings, healings, energy work or channelings. I am pleased to offer a sliding scale to help those of you who need my work and are having some financial challenges at this time. You may e-mail me at the or call me at 925-287-8976.

In Conclusion

We are in the throws of it, Ground Crew. Most of us are working diligently for the Ascension that is occurring. This year is pivotal and is bringing about profound change. We have to help each other, trust the plan, and know that this is something big. We are here for this now moment.


Blessings, Love, Truth, and Light,



Dear Ground Crew:

The following is a message from Apollo on March 3, 2020: “The time for comfort has come for life has been suffering too much for too long. The long-lived legacy the of the dark forces is about to be erased from the earth. Humanity will be able to take a massive deep breath and breathe freely. The time for celebration is near. You will be free from evil, corruption, fear, greed, power over others, service to self, and all wrongdoing. The light prevails. There is going to be a complete exposure of the dark ones. The light will shine through and you will live wonderful lives. What has been created in heaven will be created on earth.”

On March 3, 2020, in my “Monthly Meeting with the Master’s Class,” Mother Mary who represents the divine feminine energy, came to be with us. This is an experiential class, so we all go into deep meditation several times and we get information. This is what Mother Mary said through me: “These are the times of the Great Awakening. Have no fear, my children, for I am with you. You are loved and protected on your journey home. Let go of what no longer serves you. Your new world is being created before your very eyes. Behold a new day is coming and I will meet you there. I hold you in my arms and my heart. You are safe and protected. There will be magical moments as the final days of the old earth play themselves out.”

“The results of the elections will still leave you in a place of wanting. You know there is something much better for your country. The wolves are at the back door, but they will not get in. Humanity has some karmic lessons to complete before it is over. The truth is that you need a new system, and this is what it has all been leading up to. You are in a state of grace. Let the changes come along with the new consciousness so you can have the embodiment of a new way of living on the planet. You will live from the bottom up not from the top down. Your lives will be more for fulfilling. You have the knowledge and the wisdom to do everything in the light of a new day.”

Linda C. got this message last night, “Joy will become as contagious as fear has been.” “Sally K. heard that “We will be living in our own highest potential.”

The three-ring circus is continuing to play itself out. The coronavirus seems to be center stage globally. It is impacting lives substantially as well as business and finance. Who would’ve thought that by focusing much of our production in China that we would end up with such a disaster? Is this a part of the endgame?

One thing that is certain, the mainstream media is forging ahead with fearful messages. The coronavirus gives them ample ammunition to play with people’s emotions and their lives. It is almost like another form of terrorism psychologically like the fires we have had California and other places.

In The San Francisco Bay Area, there have been stories of people buying up supplies like lots of toilet paper, water, and paper towels, to the point where one Costco is ordering 10 times the amount of toilet paper than normal. One lady was heard saying that she would not drink anymore Corona beer (a Mexican beer) due to the coronavirus.

For me, one of the lessons in this is not to make fear our beer! By being in fear we are essentially feeding the dark forces. They live off of our fear-based energy and most of you probably already know this. Yes, it is necessary to have provisions for oneself and one’s family. Backup plans are always helpful. We need to be resourceful and think of ways that we can have what we need. (I just wish the Galactic’s would give us our replicators as soon as possible. Replicators are like 3-D printers and it’s what they used in “Star Trek.” I understand that they have them for everything like food, clothes, and even houses.)

Here are some tools that we can use to manage through these wild and crazy times:

  • Surround yourself with your favorite things
  • Watch funny movies
  • Play with children and animals
  • Take walks in nature
  • Listen to beautiful music
  • Do things that touch your heart
  • Give to others
  • Practice gratitude
  • Be with your cherished friends and family
  • Pray and meditate consistently
  • Continue with your life and make plans even if it requires flying, etc. You have to keep living your life. (Clove oil on the bottoms of the feet can help prevent illness.)
  • Keep beauty around you
  • Speak loving and kind words
  • Pause and enjoy the special moments that happen daily


As a favorite thing, I like looking at my beautiful orchard plant that bloomed after seven years!

The Runway to Heaven

By Valerie Donner


We are on

The runway to heaven.

The forces of light

Are about to get even.


We are steady

And on our feet.

We’ve amassed a power

That can’t be beat.


Create the beauty

In your mind.

You already remember it when

You left heaven behind.


Bring the future

Into the here and now.

You have been where we’re going

And we know how.


The runway to heaven

Is paved with gold.

We’re here on earth

And we are so bold.


The Golden Age

Is about to explode.

Here comes the light.

Let it unload.


Take a deep breath

To behold what you see.

We have heaven on earth

For you and for me.

A Message from Mira from the Pleiadian High Council through Valerie Donner March 4, 2020


Greetings. I am Mira from the Pleiadian High Council. I greet you today with love in my heart and promises from the light. We know what you need and how you are being affected by the forces impacting the earth at this time. We are beholding to you, ground crew, for all that you are doing to hold the light in place and for the Ascension of the planet.

What you are doing is quite remarkable. Since we last spoke with you a tremendous amount of progress has been made. Even though you are not aware of all that we can see, we want you to know that your work and your dedication are making a profound difference for all of life.

Your DNA was programmed to be completely activated at this time and it is. You are stepping into your true empowerment and will not let anything prevent you from accomplishing what you came here to do. This is why I mentioned “dedication” for opportunities have come your way to do away with your life on the earth, yet you have weathered the storm. So, what is happening now with the chaos, the communicable diseases of viruses and fear, along with the other violent attacks from the dark forces, will not to be a deterrent for you in any way. Your Ascension and the Ascension of the earth are a given!

We envelope you with love and a mighty force from the Light Alliance, including a magnificent Galactic presence. The dark forces already know that it is over for them. This is one reason they are stirring up their nastiness. None of their operations will be successful. Do not let them fool you and please do not believe some of the trolls that would attempt to mislead you. Read deeply between the lines when you garner information. Anything that brings in fear, horror, hopelessness, or depression, can be a sign that something is off. We understand your situation is not a pretty one, however, we will tell you that our Creator is in charge and this is changing.

The truth is the dark forces get great pleasure in seeing humanity respond to their fear-based tactics. You have little idea about how much they laugh at humanity and how well they know how they can manipulate you. We know our ground crew think more for themselves than most of humanity because you have been put to the test many times and have strength and wisdom that most humans lack. The dark ones do not favor this gift that you have.

Well we say this is another one of the main reasons that we need you here at this time. Please continue to think for yourselves. Rise above the multitudes and to make your own choices according to what you know and feel. Soon you will be free to fly the skies with the Angels and your Galactic family and friends. We are waiting for you and we will have much to celebrate!


I am Mira sending you love and admiration.

Other information

On February 18, 2020 I had a session with my long-term teacher Archangel Gabriel through full-body channel Karen Cook. I asked him about what percentage of the dark forces are still on the planet and said about 28%. Then I asked him how we will get rid of the rest of the dark forces and he said, “Prime Source will pull the plug!” He didn’t seem to think that we had much to worry about in the United States with the coronavirus at the time. It could be another story in China and some other places.

Some astrologers are predicting that things will calm down the end of March. This includes the stock market and the coronavirus.

The Schumann resonance, which measures the heartbeat of the earth, has been vacillating from around its regular 7.8 Hz all the way to 100 and 173 Hz, which means the earth is changing. I always like to check it to see what the energies might be like for a particular day and if I need to be extra careful about being grounded etc. You can check it at

Heart of the Mountain Retreat

I will be doing my Heart of the Mountain Retreat at Mount Shasta this year from July 23-26. I had a profound experience with the mountain last September and I am sure this retreat will be very deep for all who choose to attend.

The retreat includes:

  • Going to sacred sites
  • Valerie’s channelings of St. Germain and Master Kuthumi
  • Communing with nature and some of the Masters
  • A Lemurian experience
  • A crystal bowl concert
  • Stewart Mineral Springs (bath is extra)
  • History of the area
  • Magic, miracles, and spontaneous events
  • Fun, laughter, and play
  • Transformation
  • Galactic connections
  • A visit to the mountain at night

Food and Lodging are extra


The price is $444 and there is a 10% early registration discount if paid for by June 23, 2020

Space is limited so please get your registration in early.

Please click here to see the link: Registration Form

Please contact me with questions,  or for healings/readings, energy clearings or channelings at: or call: 925-287-8976

In Conclusion

These are exceptional times to be living on the earth. The chaos part of our transition of going into the fifth and six dimensions. The Masters, the Galactic’s, and all the light realms from creation are with us. Let us keep our eyes on the prize while not getting too distracted from those who intend to distract us with fear, etc. We are blessed to be here now, and we are a blessing. Let us help each other through this pandemic pandemonium. We are one in divine love and divine light.


Blessings, Love, and Light



Straight from the Heart

February 4, 2020


Dear Ground Crew:

Here is a message from Apollo that he gave me on February 3, 2020:

“It is time to stop going back to the past and move into the light. The earth is moving full speed ahead and is taking all of those who can match her speed with her. The past is like a parachute that lowers you back to the ground. It’s something you experienced from your own perspective and is not your future. You are being catapulted to 5 D and higher. This is why you have to let go. It makes little sense to feel obligated to try to take others with you. Each person has their own trajectory back home. Your focus is to pay attention to what is happening around you and to open to the new. It is a beautiful future that is forthcoming rapidly. Let the runaway madness that is occurring now remind you how quickly you are rising above it. Shake it off the way a dog shakes water off it’s back. If you stand next to the dog you get wet.  Tell your free will to “sit pretty” as you go into your future.”


On February 4, “Apollo gave me this message:

“The time has come to tell the truth about everything. There are no more secrets. All of you must know that the practice to withhold will cease. The secrets and lies on your planet are about to be revealed. The truth of it will be told and many will be shocked and angry with the revelations. Get ready for some earth shaking news that is about to come out. After the air clears, all will begin the healing but there will be a lot of uproar first.”

Ground crew, how are you feeling? Have you been feeling the intense energies? Last week for some of us the energies were very challenging. Part of this had to do with the Schumann resonance, the heartbeat of the earth. It used to be at 7.5hz but last week according to, it vacillated and was as high as 63 Hz on the 27th of January. Now that can throw us sensitives a little bit off! Even my cat was acting strangely. She wasn’t eating very much for a few days. I heard this was true with other people’s cats. One of my clients is a special needs teacher and she said that last Thursday, the 30th, the children in her classroom were really acting out. It was difficult for some to be grounded.

On these kinds of days if you are feeling “off” it is probably better to stay home and rest, if that is possible. Otherwise, please be especially careful when you are driving and doing other things. Being in nature helps. We are electrical and magnetic beings so our energy fields are being impacted strongly when this is happening to the earth. Some are more sensitive than others and you know if you are one of them. It means that the vibration of the earth is rising and this is going to continue.

The other day I saw a movie by the famous physicist Russell Targ. It is called “Third Eye Spy”. Dr. Targ was from the Stanford Research Institute and taught remote viewing to the CIA starting in the 70s for 20 years. He is a psychic and can teach others how to travel psychically and see what is there. Some psychics are so capable they can even read files from afar. One can understand how valuable this could be to governments. He said something that stood out for me when he was talking after the movie. “Humans don’t like to keep secrets.” What I learned is that whenever there is a secret, there is a psychic light that surrounds the secret.

Just imagine how much light there is shining down on the earth now towards the psychic lights from the secrets! As we move more into the fifth dimension, we will be telepathic and there will be no more secrets.

Meanwhile, there could be some beings with some egg on their faces! For those who don’t understand our expressions, it means they will be found out.


The Coronavirus

I have been asked what I know about coronavirus. There is a plethora of confusing messages and some could be fake news. For instance, did they really hold up a cruise ship with 7000 people on it in Italy to check out one couple that could potentially have had the virus? Where did the virus the originate? How many people in China have it already? How dangerous is it?

It seems pretty clear that it is a biochemical creation made by humans. We know that the dark forces are losing and that they are angry. The only way they can stay in control for a little while longer is to create fear. What better way to instill fear than with the threat of a pandemic?

Many scholars and researchers are providing important information that can be found on the Internet. At least one psychic sees that this could be devastating. What do we do? Do we “cry wolf” and put everyone in fear? Or do we build some supplies to have in our homes for prevention? Liquid (colloidal) Silver is good, Osha Root Tincture, Oscillococcinum, sodium ascerbate (vitamin C), and the essential oil of oregano is one of the most powerful antioxidants. Frequent hand washing and wearing masks and  staying away from crowds, could also be helpful. One person recommended Magnascent iodine in the nose, especially if you’re going to fly. It goes straight down to the lungs and helps keep them clear.

Anyway, some channels have predicted that there would be epidemics in the future. Could this be one of them? I believe our role as ground crew is to be smart, do what we can to take care of ourselves, help others, and be optimistic and loving.

Read the following article by Dr. Mercola that is out today:

Strange Times

By Valerie Donner


Strange, creepy and evil times

Have been coming our way.

The dark forces

Want to have their last say.


Shoot them with vaccines,

Make things worse.

Drum up new diseases.

Bring out every curse.


Hold them in fear.

Mess with their minds.

Control. Control. Control

Most of humankind.


They use their magic

So, they can still feel in charge.

While they are using up their resources

The light is very large.


We will not crumble

When you do your tricks.

In the long run

You will be run off quick.


They can turn this way

Or they can turn that,

No matter what they do

They will be hit with the fact.


Your time is over.

Take your toys and go.

We and the earth are done with you.

This ends the show!


A Message from Mira from the Pleiadian High Council through Valerie Donner

February 4, 2020


Greetings. I am Mira from the Pleiadian high Council. I am working exclusively with the Earth Council for the Ascension of the planet.

I advise you to take nothing personally because everything is up for grabs. You are living in the end of times as they have been and this requires flexibility, the need for observation, and adaptability. You are being re-trained for a new way of living. Please take nothing for granted while you remind yourselves that you are being looked after by Spirit, the entire Light Alliance, the good Galactic’s and all of creation.

While this may seem a bit of a challenge, especially for those who are accustomed to planning out their daily routines, you are up to the task. Most of you are learning to adapt, some are kicking and screaming, and others are finding joy in the spontaneity. You will discover that living in the moment can be quite delightful. You are already being jarred into the realization that time is nonlinear.

We want you to have everything. Spirit wants you to have everything. Your job now is to allow your selves to live in magic and miracles. Your manifestation abilities are expanded. Test the waters. See what you can create. Clear what is no longer necessary. Be open and receptive. Allow the abundance. Rise above the mundane. Be generous and grateful. Expand your sense of self into that of a powerful master and being. Have some fun!

You are held in high regard for being on the earth at this time. We understand how anxious you are to be living in the fifth dimension and higher. We know the sacrifices and the limitations with which you have lived throughout numerous incarnations on the earth. You deserve your beautiful heaven that is in your dreams and in your visions. It is within your touch.

Reach for the stars. They are your heritage and your future. Feel at home in your heart and let your heart lead the way. Higher dimensional living is heart centered living. In you we trust. The very best is yet to come. Together we hold the keys to the new earth. Let the light shine and the truth be told. You were promised that you would inherit the earth. Your time is now.


I am Mira and we are loving you in every special way.

Other Information

In my Meetup group from last month we had three new Galactic’s at our meeting. One was a tall, goofy draconian, and then a Pleiadian mother and daughter. I believe that the daughter was a hybrid. I wonder who will attend this month? Our group is expanding to be quite large, extra fun, and most interesting.

In my January Mira channeling class, she discussed exposure not disclosure. She mentioned something about the Emperor having no clothes. It sounds like things could get juicy with the forthcoming revelations.

The numbers 3 6 9 are the most powerful numbers of creation. When written clockwise, they will bring in the frequency, according to the practice of bio-geometry, the energy of harmony and balance. (Bio-geometry is a combination of sacred geometry and Egyptian symbology.) The three is already clockwise. Practice writing the six clockwise. You have to start at the bottom. With the nine you start at the top. It is a little tricky. Put the numbers on little pieces of paper wherever harmony and balance are needed. Please let me know if you do this, what kinds of magic and miracles come your way. They have been profound for me.


Special Heart Healings

While on the topic of hearts, when we live in higher consciousness in the fifth dimension, we will be living from our hearts. Some people have closed their hearts down for a number of reasons. Perhaps they were traumatized, hurt or abused as children, ultrasensitive and afraid to open their hearts, or else they hide their feelings in their intellects. In the course of my work over these last 20+ years, I have seen people’s hearts held in a safe, looking like a rock, enclosed in a box, or various other ways of being out of touch with their heart. Because I work deeply at the heart and soul level, I have been able to help people open their hearts and heal their hearts. I feel this work is important right now. So, for this reason, I am offering heart opening/healing sessions. This involves working with the inner child, which is the messenger of the soul. The energy goes from the heart, your inner child, and to the soul. Depending on the person it could take a few sessions.

So, I am doing a special to help some of these precious hearts with their heart healing.

Mother Mary, the keeper of the hearts, helps me with this work. Did you know that Mother Mary works with our spiritual hearts in her ashram on the other side, for about a year before we incarnate?

My special prices for heart healings are only from now until the end of February is:

New clients: Regular hourly price: $140 X 3= $420. Special price: $333 ($111 per hour for a savings of $97.)

Existing clients: $133 X 3= $399 minus special rate: $333 ($111 per hour = $66 savings.)

Please call me at: 925-287-8976 or e-mail me at:

Valerie Donner is a spiritual counselor, reader, energy healer, channel and teacher. She has been meditating twice daily for over 40 years. She works deeply at the heart and soul level and has been doing this work for over 20 years. She works with your team of angels, masters and guides as well as her team for powerful healing.

In Conclusion

We are living in the most chaotic of all times. This chaos is necessary to awaken humanity and show them what is behind the scenes. The third dimension is imploding upon itself and we are seeing how ridiculously we been living. It is impossible to make sense of everything or to even know what is happening from one day to the next.

It is part of the Ascension process. Remember we have lots of help and we already know what to do. We’ve been through Ascension before and will masterfully complete it this time. The fact is, we have already done it and it is just energetically being revealed to us.

Hang in there Ground Crew! We have it covered!


Blessings, love, and delight,