Dear Ground Crew,

         How are you feeling after the eclipse, red blood moon, Easter, Passover and the other energies that are helping resurrect issues and bringing them to the surface? It feels like grist for the mill to me. It seems as if daily I spend time clearing, clearing and clearing. On April 5, Apollo said: “Let’s put it straight forward. You are realizing now how uncomfortable it feels to be in separation in the third dimension. When you are in meditation you are in the fourth dimension where all feels wonderful. This is how you will be living. The contrast is intense because separation wants to be released. In order to ascend it has to go. We are here to help you because we know what you need. Remember the truth. Let go of the lies! See the old programs removed. So be it!”

The other day I was in a healing circle with several physicians and a couple other energy healers. The patient was stuck on something that she was worried about that could potentially damage a relationship with a relative. Although it was obvious to the group we could see how she was identified with this issue. It was a core fear. The issue prevented her from having peace.

Then I began to use the experience as a mirror. I am working on a core issue that I am choosing to clear completely. I believe it is part of my work as a Lightworker. I realized that my issue is a silly but real one to many. The belief in this issue is a total lie. It’s an old program that we learned about in the third dimension. It’s thoughts and beliefs that don’t belong to me. How could it have had so much power over me? Perhaps others would perceive me as having been stuck like the patient with whom I worked.

As we rise in consciousness we get a new perspective. We get to sample what it feels like not to be held back by any old tapes, remembrances or false ideas. Growing up in the third dimension many of us still have one foot in 3D where we have identified with feelings of low self-esteem, lack and limitation, feeling unlovable, fears of abandonment, fear of the future or fear of failure, just to mention a few. These issues seemed real because these are the programs that we lived with in order to shift this very Now Moment. This is our job as Lightworkers, to clear the slate of separation so that we can exponentially help many others with these core issues.

It’s time to get unstuck. Sometimes it can feel impossible to clear these well ingrained programs yet we are powerful beings. We have the tools we need to get unstuck. Here are some of the tools that we can use to clear:

        • Prayer
        • Meditation
        • Journaling
        • Emotional Freedom Technique
        • Calling forth a new truth
        • Counseling and energy healing
        • Practicing random acts of fourth and fifth dimensional kindness
        • Loving ourselves
        • Gratitude
        • Acceptance
        • Asking the Masters and Archangels for assistance
        • Gathering in groups to share/clear/process what we are going through
        • Letting go and being done with the old tapes
        • Being open to new ways of living and being
        • Allowing ourselves to receive
        • Laughing away the past that was full of lies
        • By remembering: “The meek shall inherit the earth.”
        • Praying for divine clarity
        • By becoming open and creative in our lives
        • Realizing there are many solutions to our problems
        • By lightening up and not taking ourselves so seriously
        • By having faith and trust in our Creator
        • By helping each other and by not being afraid to ask for help
        • By loving and allowing


Breaking Away

By Valerie Donner


Breaking away from 3D
Sounds good to you and me.
It’s as simple as that
We find as we go.
There’s over 100,000 steps
On the ascension road.
It’s a long road
Yet highly surmountable
As we cast things aside
To become invincible.
We have to remember
Who we are;
We are ground crew
From far distant stars.
We came from Home
To be here now,
To break away,
To become free,
To help Mother Earth
Become who she can be.
Let’s raise up the planet
As we throw out the old.
We’re creating a new picture
And making a new mold.
As artists of love
And beings of Light
The new Earth is becoming
Ever so bright.

© 2015 The Ground Crew



Other Observations

         For the healing of our body, mind, heart and soul we need to release our blockages. As I am writing this message today a good friend of mine is having surgery to release a blockage in her colon. She has fourth stage colon cancer. She is only 64. I have known her for almost 20 years. She is a powerful, bright and committed woman to helping heal the planet. She has been blocked for about as long as I have known her.

For some reason my friend has been unable to complete what she believes is her life purpose. She has not been able to get on track with her life’s work and cannot seem to figure it out. She considers this health challenge to be due to feeling off track.

The body is a metaphor. Her colon took on the blockage from a tumor that grew there. Most likely even physical surgery will not be able to clear the spiritual, mental and emotional blocks that resulted in the physical manifestation of this illness.

This is why I implore you to do the inner work, ground crew. If you are stuck please use the tools that are available to you to move through your issues. You can do it. If you need some assistance I am here to help you. Phone: 925-287-8976 or e-mail:


 Message from Mira from the Pleiadian High Council through Valerie Donner April 6, 2015

Greetings, I am Mira from the Pleiadian High Council. I am serving full time on the Earth Council to assist with the ascension process.

As I speak we are coursing through your skies. We are observers and helpers. We are fully engaged in this process in which you find yourselves. We live in a higher vibration. Our ships keep tabs on you. We relate to your experiences and your expressions. We are as appalled as you are by many of the current events on your planet. It is your consciousness that will make the difference. When you command that certain events cease they will have to stop. This is how powerful you are and should communicate to you why the dark forces are afraid of you. It is time you take your power back. Our Creator hears every word. You are the ones who are co-creating your new planet. We cannot do it for you but we can advise and assist you.

At this time your efforts are being strengthened by forces of Light that are beyond normal comprehension. We say this because you are in need of extra support. We know what to do and want you to understand that you are not alone.

We are pleased with what our ground crew is doing. You are working diligently. Some of you have been at this for a long time and are exhausted. When you find yourself feeling tired please breathe in our energy and feel the Light coming to you. In the Light Realms we are working for you and with you. You can count on us.

We have spoken to you about the polluted atmosphere and how there is an adverse reaction to the pollutants. We are working to clean this up. It requires many forces of Light to remedy the damage that is being done to life and to the earth. Humanity must also participate in this clean up. The contributors must change their ways.

In addition to the polluted atmosphere we are concerned about the distribution of malware in terms of human thoughts, beliefs, words, actions and visions that are cast about the airwaves. Some of the negativities are from dark forces and others that know not what they do. Many are in the media, the internet, in various forms of mind control and other focused energies that are creating havoc.

We say that you are being given the utmost assistance on every level of existence. The sun, the planets, the stars, the galactic brothers and sisters, the masters, the angelic realms, the inner earth beings are all giving the utmost to the earth and to you. You are loved beyond measure.

Please stand up for the Light. Never give up. Band together. Hold the vision for the new earth. Let go of what you must. Live your truth. Reach for the best. Give your best. Stand by for guidance and help. Live in love not fear. Be bound as one for the entire ascension process.

I am Mira in loving service to you and the earth.





Come to the Heights of Mt. Shasta for a peak mystical experience!

Facilitated by Valerie Donner

“There is no place like Mt. Shasta—a place where Heaven and Earth meet!”

Date: Thursday, July 15, 2015, 1:00 PM until Sunday July 19, 2015, 2:00 PM
Location: The City of Mt. Shasta
(Directions will be provided upon registration.)

Cost: $444 includes bath and sauna at Stewart Mineral Springs and Sunday brunch at the beautiful Mt. Shasta Resort (Receive a 10% discount– $44 if you register by June 15)

Information about lodging and camping will be provided.

Through spending time in nature, walking, meditating, and being nurtured deeply, you will experience teachings, channelings and visits to sacred sites on and around Mt. Shasta. Come be touched in the heart and soul by the beauty of Mt. Shasta. This sacred retreat will facilitate the following:

        • Relaxation and rejuvenation
        • Healing
        • New awareness of self
        • Improved meditation
        • Greater awareness of Mt. Shasta and nature
        • Spiritual upliftment

“Going on this retreat with Valerie was a life transforming experience for me.” DW

“Valerie conducts a well-paced retreat that nourishes body and soul. Physical and spiritual activities are conducted seamlessly in a revitalizing environment that ends far too soon. As sad as I feel to leave each year, I feel the effect long afterwards. As I drive home, I am looking forward to next year.” M.M.

“What an exceptional experience I had at Mt. Shasta with you! It was relaxing at the Mineral Springs; our meditations with you were soul-inspiring. The mountain and beautiful sky fed each of us. I recommend this trip to others who want personal growth along with a stress-free environment.” S.K.


See pictures from our previous Retreats on Our Facebook Page

More Information HERE



In Conclusion

We are progressing with our ascension process. It requires deep inner work for most of us. We are putting the finishing touches on the work that most of us have done throughout this lifetime as well as others. The entire universe, our Creator and all of life are supporting us. Every step of the way we are being guided, protected and cherished as we do what is necessary to make important shifts internally. These shifts are then transferred to the external world.

As we continue to shift we will be able to live our lives more healthfully, happily, abundantly, peacefully, in love, harmony, unity and joy. Let’s go for it, ground crew. Our jobs are getting even more interesting.

Blessings, love and inner and outer Light,

Valerie Donner


© The Ground Crew

 Sessions with Valerie Donner

         Working deeply at the heart soul level, which is where the healing needs to occur, Valerie uses her gifts of clairsentience, clairvoyance, claircognizance and clairaudience. She has been meditating twice daily for over 40 years so this enables her to go in depth from her heart when working with people. She has been doing healing work for 15 years and has helped thousands of clients.

                  She invites her client’s team of their own guides, Archangel, Angels and Masters, as well as her own team such as the energies of the Christ, Mother Mary, St. Germain, Kuthumi, Djwal Khul, the Archangels Gabriel, Uriel, Michael and Raphael, the Native American healers, and others, to be with you when the session starts. As she begins running the energy, information comes to her and she will give you a message. From there the session goes accordingly and includes a combination of spiritual counseling, energy healing, intuitive readings, channeling and teaching. It depends upon the clients’ wishes for the session.

         Valerie works with quantum healing because it is a blend of the spiritual body, mental, emotional and physical body. Disease starts at the spiritual level, goes to the mental, the emotional and then the physical body. She gets out of the way so the energies of our Creator can work through her.

Some benefits of having a session include:

  • Greater understanding and clearing of emotional issues with relationships including with those on the other side
  • Energy healing for physical issues as well as from trauma, abuse and addictions
  • Clarity, direction and guidance
  • Release of negative energies
  • Deepening the connection with the inner child and your soul
  • Help with spiritual growth
  • Readings from hour angels and guides
  • Aligned chakras
  • Clearing out of old core issues like fear of being unlovable, fear of the future, fear of being alone or not good enough
  • Insight into your divine purpose
  • Improved self-empowerment and self esteem
  • Feeling lighter and more positive

Valerie also does channelings and readings.

Sessions are available by phone or in person.   Please contact Valerie at: or by phone: 925-287-8976.   Rates are: $60 for 30 minutes, plus $30 for each 15 minute increments. Sliding scales are possible for those who need them.


More Information about Valerie
Valerie’s Schedule of Classes & Events

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